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What to know about Pilates Therapy?

Both physical therapy and Pilates are great options for body strengthening. They work well together and can stand on their merits. Combining Pilates therapy with regular Pilates work in a rehabilitation setting can provide a powerful combination to improve your body's appearance and speed up your healing process. This combination is your best chance to be healthier and fitter. First, let's learn a bit about…
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What are the Benefits of drinking Alkaline Water?

Proper pH Balance and drinking alkaline water are key to vibrant health and energy. Proper nutrition is the foundation of pH balance. A healthy, energetic, and vibrant body is one that is pH balanced. If your body is too acidic, it can become tired, sick, and even diseased. The first step to pH balancing should be drinking alkaline, structured, mineral-rich water. Sung Bong, author of…
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Are there effective ways to prevent Uric Acid Stones?

There are many types of kidney stones, including calcium oxalate and calcium phosphate. People with hyperuricemia and gout are at greater risk of developing uric acids stones later in life. If there are no steps taken to lower uric levels, the chances are high that they will form. Uric acid stones can be seen under conventional Xray diagnosis. They are semi-transparent. It will be difficult…