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Cholesterol Concerns – How To Run The High Road With Nutrition High cholesterol is a concern that can lead to more disease and ill health. Numerous studies have shown that high levels of cholesterol can lead to early […]

What are helpful Natural Heartburn Treatments? Many herbs have been used for centuries to treat ailments. There are many herbs that can provide natural heartburn relief for GERD sufferers. Here are six […]

How to naturally deal with Fibromyalgia? Fibromyalgia can be described as a syndrome with a variety of symptoms, including severe muscle pain, fatigue, cognitive, and memory problems. Although […]

How to manage Incontinence? Caffeine can cause sudden urges to urinate. It is both a diuretic as well as a bladder stimulant. Caffeine can cause more incontinence if you already have […]

Understanding acupuncture and how it can benefit your brain health is crucial to preventing brain cell death. Acupuncture can reduce pain, balance neurotransmitters, end depression, mood disorders, and decrease […]

Both physical therapy and Pilates are great options for body strengthening. They work well together and can stand on their merits. Combining Pilates therapy with regular Pilates work in a rehabilitation setting […]

How to get PH Balance of my Body? Have you ever considered the human body and its functions? What makes it produce static electricity? How does it generate energy to allow us to do many […]