Proper nutrition is about a variety of nutrients, vitamins and minerals. However, these are often overlooked in favor of immediate results. If you see progress in your physical bulk, there is no reason to believe that shortcuts can be detrimental to your health. Even if you consume too many nutrients, it defeats the purpose of a holistic exercise program. Even if your progress is slow and not up to the standards of your gym buddies, a well-regulated program can't be…