Your plantar fascia acts as a shock absorber, supporting your arch and supporting your foot under normal circumstances. If the tension on the bowstring is too high, it can cause small tears in your fascia. Repeated stretching and tearing can cause fascia irritation or inflammation, which can lead to adhesions and other tissues in the fascia. What causes foot pain? There are many possible causes of foot pain, including heel spurs and plantar fasciitis. One possibility is mechanical misalignment.Tension…