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What are Top Vitamins for Gout?

Potassium citrate would be at the top of my list of five best vitamins for gout. Potassium citrate is an alkaline vitamin and is well absorbed. This makes it a popular gout vitamin. Gout sufferers have many benefits from alkalization, including a higher body pH level, which makes uric acid more soluble, and therefore more dissolvable. More specifically, potassium citrate is effective at increasing the pH of urine. Why is it important to raise the pH of urine for gout sufferers.

Let’s start

Although it has not been proven to lower uric acids, it has been shown to do so. It helps to lower uric acid (UA), which is very important in preventing another gout attack. The risk of developing uric acid stone in the kidneys is reduced by raising the pH of the urine. Gout sufferers are at high risk. Gout sufferers with acidic urine are at risk of developing uric acid kidney stone formation in as high as 20%.

Potassium citrate can even dissolve or stop the development of uric acid-related kidney stones. It has also been shown to dissolve common kidney stones made from different types of calcium. It can stop the development of excessive uric acid (hyperuricemia), which can lead to the formation of MSU crystals, which are the immediate cause for the extremely painful gout attacks. It can prevent kidney stones from becoming a serious problem. This is called lithotripsy surgery. It is important to know two facts.

Urinary Tract

First, do you have acidic urinary tract? Acidic urine refers to a urine pH value between pH 5.0 and pH 5.5. Potassium citrate is a good way to alkalize urine. How alkaline should it be To find out the pH of your urine, use pH test strips. Get pH test strips or pH paper. This is a simple home test, but it’s important to follow the manufacturer’s instructions. Incorrect readings can lead to incorrect conclusions and incorrect actions.

Your starting (or baseline) level of serum potassium (blood potassium) is the second thing to learn. This is a blood test that your doctor will arrange. It also means repeat potassium tests to determine if raising potassium is raising your urine pH. A doctor is required. Both high potassium (hyperkalemia), and low potassium (hypokalemia) can pose serious health risks.

While you can test your urine pH at home with pH paper, it is best to have your pH readings checked out by a professional. After this treatment, your blood uric acids levels can be checked to determine if the potassium citrate and pH testing procedure are working to raise urine pH. The real goal is to lower uric Acid. If it isn’t, you can adjust the potassium citrate dosage upwards or downwards if it so.


Your doctor may recommend other alkalizers, such as potassium-magnesium citrate and potassium-sodium citrate, which have been shown to raise the pH of urine. It is unlikely that you can find the amount of potassium citrate needed to raise your urine pH over-the-counter (OTC) or online. These tablets contain 99mg of potassium citrate. You will almost certainly need more to achieve therapeutic benefits. This is why prescription potassium citrate is recommended. Happily, potassium isn’t expensive. NB. This article is not intended to be a diagnosis or treatment. Talk to your doctor if you have hyperuricemia or gout.


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