Gout is a form of metabolic arthritis that is extremely painful. Gout is caused by a congenital disorder in the metabolism of uric acid. The body produces uric acids, but the body eliminates it through the system. The system cannot flush out uric acids from the body if there are problems with the kidneys or too much accumulation. These problems can lead to the formation of uric Acid crystals.
Gout Attacks
Gout attacks are caused by crystals that build up in the joints, tendons, and tissues around them. Gout is caused by the body’s inability to properly handle uric acid. These crystals can cause severe pain. The affected areas can become red, swollen and warm, and sometimes, even the slightest touch can cause immense pain. Gout can also cause nausea, vomiting, and fever.
Sometimes, the crystals can grow in size and burst through skin causing the release of chalky white substance. Gout must be treated promptly and diagnosed correctly. The expert doctor should keep the patient under his constant supervision.
Proper Diet
The doctor will correctly diagnose these symptoms and recommend the best diet for the patient. Patients should also be prescribed the right medication. Gout can be treated by changing your diet. Gout can be reduced by reducing the levels of uric acids in the body. Gout prevention and control can be achieved by following the food diet chart.
Only the ideal diet can control blood levels of uric acid and reduce the risk of developing gout attacks. Gout patients may be allergic to certain foods. High purine foods can raise blood levels of uric acid. Gout patients should avoid high purine foods. They should instead choose low-purine foods that can lower the blood uric acid levels.
Purines
High purine foods and beverages include organ meats, liver, kidneys, brains, lamb, pork, beef. To prevent or control gout, these foods should be avoided. You should include foods like cereal, green vegetables and eggs as well as fruits like cherries, blueberries, strawberries, milk, and milk products. These foods can help prevent gout. Gout problems can be controlled by drinking plenty of water. These levels can be reduced by drinking lemon juice. These are good for preventing gout.