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What to know about High Blood Pressure?

High blood pressure is a common condition in America. Most people have been prescribed medication to treat their condition. Each drug can lower blood pressure, but could also cause new, more serious medical conditions. Be sure to fully understand the risks. Ask your doctor why he didn’t mention any of the side effects below. The “minor” side effects such as headaches, rashes, and lethargy are not included in the list. This list includes side effects that can cause long-term damage, including death. There are four main types of HBP drugs. Diuretics, also known as “water pills”, encourage frequent urination. This reduces blood volume and lowers pressure in the vascular systems. It flushes out salt. It flushes out more than salt.


A lack of electrolytes due to the flushing minerals like potassium, magnesium, and calcium. This can cause irregular heartbeat, impotence, kidney disease, kidney disease, kidney disease, and hyperglycemia, which can lead to diabetes. This drug class reduces the heartbeat’s force and lowers blood vessel pressure. These drugs can have serious side effects. The heart beats slower, so there is a chance that it may not push all the blood out. This can lead to congestive heart failure, stroke, and heart attack. Beta Blockers should not be used by asthmatics as they can cause life-threatening airway spasms. This class of blood pressure medication blocks the production of angiotensin, a natural molecule that increases blood pressure.

This natural product is used for maintaining balance in the body. Angiotensin helps the body to get the extra oxygen and nutrients it needs by increasing blood pressure. This allows the body to respond faster to stress situations like fight or flight. The drug blocks the body from producing more blood pressure in stressful situations. These drugs have no side effects. CCB is the most commonly prescribed medication for high blood pressure and it is also the most dangerous. This drug blocks calcium from moving across cell membranes. This activity reduces muscle contraction, which allows blood vessels to dilate, which in turn lowers HBP. It can also lower HBP to a great extent, leading to fainting. According to a Wake Forest University study, calcium channel blockers can cause 40,000 heart attacks annually. CCB users are 27% more likely than those on other HBP drugs to suffer a heart attack or congestive heart disease. More doctors are now prescribing lifestyle changes to patients before prescribing drugs. This seems like a common sense approach. However, HBP medicine is very profitable and pharmaceutical companies will continue to invest millions in advertising and promotion. It seems unlikely that natural remedies will replace them anytime soon.

Belly Fat

We all make agreements with our bodies when we are old enough for us to make decisions. All of us will have to pay the price. Mother Nature is a forgiving lady, but if you don’t do her right, the price you have to pay can be very high. Regardless of what deal you make, you will either pay now or later. Pay now with blood and sweat and tears, and the sacrifices necessary to maintain this machine called the body. Or pay later with illness or early death if you choose not to get up and go to bed. You may feel that this was a bit harsh and blunt, but there are many evidence that it is. Numerous studies show that the man with the largest stomach is more likely to have heart problems.

All evidence shows that the larger the belly, the more likely it is to develop high cholesterol and high blood pressure, which can lead to heart attacks or strokes. It is clear that excess belly fat is linked to diabetes, sleep apnea and certain cancers. The bottom line is that the more belly fat you have, the greater your risk of developing chronic diseases. These are the obvious effects of excess belly fat on one’s health. Belly fat can also cause fatigue and energy problems. It takes more energy and requires greater strength to move heavier objects around.

Sleep Apnea

Sleep apnea is a condition that causes one to stop breathing for short periods. This can lead to sleeplessness and daytime fatigue. Fatigue can also be a killer. Fatigue can also be a killer. Statistics show that fat drivers are more likely to have an accident than skinny ones, and that they are more likely to fall asleep behind the wheel. Fat bellies can lead to many physical problems. Fat people are more likely to experience depression and anxiety than their thinner counterparts. Guess what’s linked to anger, depression and high blood pressure? IMPOTENCE.

Cholesterol doesn’t block the arteries leading to the heart. It also plugs up the arteries that lead to other parts of your body. There are some good news. To make dramatic health improvements, you don’t need to lose all your belly fat. Studies show that a 10% decrease in belly fat can reduce high blood pressure, elevated cholesterol, and symptoms of diabetes. Do it quickly. As we said at the beginning of this article: We all make a deal for our bodies. However, we don’t have to renegotiate our agreements and reverse the clock. If you have health issues, you can let go of the past and start afresh. This is just one example. It’s a simple, straightforward strategy that will yield huge dividends.

Niancin Benefits

What is Niacin? Niacin is a type of vitamin B. It can help with low density lipoprotein and triglycerides. It can also increase HDL levels. Recent studies have shown that people who are taking niacin medication have a lower risk of suffering a second heart attack. When taken in the recommended dosage, nicotinic or niacin can improve all lipoproteins. Nicotinic acid lowers the levels of low density lipoprotein cholesterol and total cholesterol while increasing high density lipoprotein cholesterol.

There are two types of nicotine acid: immediate release and prolonged release. The immediate-release form crystalline niacin can be purchased without a prescription. However, because of possible side effects, it is not recommended for cholesterol lowering purposes. Your doctor will closely monitor you if you are taking nicotinic acids medication to lower cholesterol. You should not take this medication on your own as you could miss important side effects. Nicotinic acid increases HDL cholesterol by 15-35 percent, reduces cholesterol by 20-50 percent, and lowers LDL cholesterol levels of 10-20 percent.


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