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What to know about the Arthritis Family?

Osteoarthritis is the most common form of arthritis and is reported to affect approximately 16 million Americans. Osteoarthritis tends to be more common among women older than 45, but is more common in men. Osteoarthritis is a condition that causes cartilage degeneration in the hands, feet and knees. Osteoarthritis can also affect the cervical (neck) and lumbar (lower back) areas of your spine. Osteoarthritis can be caused by trauma or congenital issues. However, it is often regarded as a disease of wear and tear of the joints. Osteoarthritis, which is also known as joint inflammation, is not an inflammatory disease. Osteoarthritis is a condition in which the cartilage becomes soft and eroded, leading to swelling of the affected joints. The cartilage matrix is further damaged by wear and tear. The cartilage eventually thins, loses elasticity, and frays, leaving bone without protective cushion. Bone can rub against bone, and spurs may result.


It is characterized by stiffness and joint pain, especially in the morning and during cold weather. Bone overgrowth may cause swelling and deformity in the joints. A complete history and x-rays are required to diagnose the condition. Rheumatoid is the second most common type of arthritis and affects approximately 2 million Americans. It is a chronic, systemic and inflammatory disorder that can cause inflammation. Rheumatoid arthritis is usually caused by inflammation of the synovial membrane, which provides the lubricant for joints. As the synovial membrane becomes irritated, fluids can build up in the joints. Inflammation of the synovium can eventually cause cartilage, ligaments, and bone to be destroyed. Rheumatoid arthritis can begin as fatigue, weakness, generalized aches, pains, numbness, and tingling in the hands and feet. Anemia, fever, rash, and swelling of the feet and hands can also occur.

Rheumatoid can cause severe damage to the heart, lungs and nerve tissue. Rheumatoid is one of the most severe and crippling forms of arthritis. The cause or causes of Rheumatoid are unknown. A physician may order blood chemistries, an exam and xrays to diagnose the condition. There are many types of arthritis. The most common symptoms are stiffness and pain in the joints. Gouty arthritis is caused by high blood uric acid levels and swelling of the joints, especially the large toe. This is due to uric acid crystals building up in the tissues. Gout is a condition that causes severe pain and swelling. It affects approximately one million Americans. Experts may also consider chronic lyme, systemic lupus-erythematosus and polymyalgia to be members of the arthritis family. We will only focus on osteoarthritis and Rheumatoidarthritis. It is important to remember that joint pain can also result from bursitis or tendonitis. These are not forms of arthritis. Each condition will have a different treatment plan, so it is important to get a proper diagnosis.


Arthritis is a common condition for middle-aged people in their 40s and 50s. Yes, pain in many ways. I also have to address Lupas, Gout, and Fibromyalgia sufferers. Arthritis is a Greek word that means “athro-joint” and “itis-inflammation”. Therefore, it is called inflammation of the joints. Osteoarthritis, which is a progressive form of joint disease, is also known as Arthritis. Most people suffering from arthritis have pain in their backs and necks. They also have inflammation of their hips, knees or hips. The body’s ability to wear down with age is not due to just wear and tear on our joints, cartilages, tendons, muscles, and cartilages. An imbalance in reproductive hormones like estrogen and testosterone causes arthritis to be more common in females than it is in men.

An “auto-immunity disease” is a condition where there are imbalances or changes in hormone levels. Auto-immunity refers to a condition in which the immune system, which normally protects the body from viruses, infections, and other harmful substances, attacks the body’s own tissues. This includes the skin, joints and liver. Auto-immunity is a condition that causes inflammation in different tissues, joints, and muscles.


Collagen, a protein that is naturally found in the body, is the main protein responsible for the formation of connective tissue. Collagen is responsible for the building of muscle tissue and accounts for 6% in the weight of strong tendinous muscle mass. Although your body produces both vitamin D and collagen, as you age, your body’s ability to produce these two essential nutrients and proteins decreases. The body naturally slows down as we age so it is important to supplement what is not being produced. I strongly believe that if your diet does not include a lot of fruits or juice, you should be taking Vitamins C, D, and E daily. Otherwise, you may not be meeting the recommended daily intake of vitamins as recommended by Health Canada.

You don’t have to take a lot of supplements every morning to meet your daily nutritional needs. Vitamin C, for example, is a vitamin that your body uses only when it is needed and doesn’t store it for later like fatty acids. Many health professionals recommend that you eat fruit at least five to seven times per day. Vitamin C is essential for your body to fight off many diseases and illnesses and maintain a healthy immune system. To maintain the right balance, you should introduce vitamins and fruits at regular intervals throughout the day. Most people take their supplements in morning and then go to bed. Guess what? Half of those supplements end up in the toilet.


Supplements are a multi-billion-dollar industry. It is important to space out supplements such as morning and night, morning, noon, and night. Make sure you drink lots of anti-oxidants. Anti-oxidants are important for maintaining a healthy liver, which is the filter of our bodies. They are also essential for the bloodstream. Drinks high in antioxidants are often high in phytonutrients and bioflavinoids. They also provide blood oxygen, which is so important. Many of the toxic chemicals and poisons that you consume daily seep into your bloodstream, causing many bodily problems. To keep the topic of Anti-oxidants drinks in mind, I will tell you how MonaVie, a beverage I drink regularly, came to my attention.

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