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Where is the Link between Gout and Alcohol?

It has been shown that alcohol and gout can be linked. Gout is more common in those who drink a lot of alcohol. Gout can be triggered by a single small drink. This could cause a painful episode that could last several weeks. Urate crystals are found in the joints, tendons, and tissues. These crystals are formed due to high levels of uric acid found in your blood. Gout symptoms include redness, heat and inflammation, stiffness, swelling, pain in the joints, and stiffness. Uric acid is a vital metabolic substance. It is made from purines, which are found in the body and in foods.

Uric Acid

A higher level of uric acid could be caused by excess purines. Gout attacks can result if your kidneys are unable to effectively secrete the uric acids. You can see that uric acid levels can increase if you consume more purines-rich foods and drinks. This could lead to painful episodes of gout. Purines are found in many foods. High purine content is also found in alcoholic beverages, specifically beer.

Beer has the highest concentrations of purines. You can also expect a gout disaster if you like special beers that have no alcohol base. Gout and alcohol have been linked for a long time. Recent studies have confirmed this link. Drinking alcohol can increase your risk of developing gout. Gout sufferers who have already had a painful attack can expect to have it again, even if they only drink a small amount. Alcohol can cause dehydration, apart from the high purine content.


Your kidneys will have difficulty excreting uric acids if you are dehydrated. Another reason that painful gout attacks can be caused by alcohol is because of this. If you drink a lot of alcohol, it is best to reduce your intake. Avoid alcohol if you have had a gout attack. Gout and alcohol can be a common problem. Gout attacks can occur quickly if you drink. Gout attacks can be prevented by changing your diet and avoiding alcoholic drinks.


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