Which Herbs Can Help For Arthritis Relief?
Many herbs have been shown to relieve arthritis symptoms. To get the best results, each herb should be taken in a specific way. Let’s look at some herbs that are helpful for arthritis patients. Alfalfa – Alfalfa is a herb rich in vitamins, minerals and is great to help patients who feel tired and low on energy. It is also known for reducing inflammation. You can buy capsules of this herb on the market. It can also be brewed with tea to make it natural. Arnica – This oil can be used to massage the affected area. This herb, also known as leopard’s curse, is a great pain relief. It is also used in many pain relief ointments.
- Devil’s Claw – This ancient herb has been used in Africa to treat arthritis. It is well-known for its ability to reduce arthritis-related inflammation. Devil’s Claw reduces the amount of uric acid that builds up in the body, which is the main reason for gout attacks. This herb can be made into tea or capsules.
- Ginger – A common ingredient in food, especially in South-East Asia. Ginger is extremely beneficial for people with arthritis. Ginger is a natural antioxidant that prevents cartilage from deteriorating. This herb can be easily incorporated into food or brewed as tea.
- Willow- Also known as the herbal aspirin Willow Bark contains salicin, which is the main ingredient in aspirin tablets. Willow bark is great for pain relief and can be made into tea. It is also extremely effective in relieving inflammation. This herb is also very beneficial, as unlike aspirin, you don’t have to worry about stomach problems or getting ulcers.
- Rosemary – This herb is used in many European dishes. It is loved for its anti-inflammatory properties. Rosemary can also be brewed into tea. Rosemary’s leaves contain acids like earnosol and oleanolic acids, rosmarinic, and ursolic acids. These acids are very effective in arthritis treatment because they are anti-inflammatory.
- Wintergreen – This herb’s scientific name is Gaulteria Procumbens. It is a traditional herb that Native Americans used to treat arthritis. Wintergreen contains a compound called “methyl-salicylate” which can be very harmful if it is consumed in concentrated or oil form. It should only be eaten as a dried herb. The leaves of this plant can be boiled in water, and then the water is left to steep for a while. The liquid is then taken three times per day for three weeks. It is then allowed to cool down for three weeks before you can start consuming it again.