Celery juice is one of the most popular vegetable juices. Celery juice is not only a great choice for mixing with other juices but also a very nutritious drink on its own. Celery juice is rich in vitamins B and C as well as a variety of minerals such as potassium, phosphorus and sodium. Celery juice is known to have a soothing effect due to the essential oils, which have a regulatory impact on the nervous system. It is recommended for people suffering from insomnia. The essential oils that are so beneficial in the seeds can also be found in the juice if they are available. Celery plants have many nutrients, including the active ingredients found in the root, stem, and leaves. Celery juice is a natural diuretic and can be used to treat gout, arthritis, rheumatism, and gout. As well as Boswellia which you can buy here: Boswellia.
Healthy Kidney
Patients with these conditions can consume large quantities of the juice. It can also be used to treat gallstones and kidney stones. It can also be used as a treatment for constipation and bladder problems. It is also helpful for people who are trying to lose weight. Celery juice is mixed with honey and eaten before meals is believed to reduce the desire for sweet foods. Celery juice can be used to balance blood pH levels and is very effective in treating stomach acidity and reflux. Consuming too much meat, too few grains, or too many refined starches or sugars can lead to degeneration of bones and joints. Celery juice can help to eliminate calcium deposits before they cause damage.
Celery juice is great for hot climates because of its cooling properties. It can also be taken if you need fluid replacement or minerals due to excessive sweating. Celery juice can be mixed with carrot juice and apple juice to make a delicious mix. The combination of nutrients is very beneficial because it is easy to absorb when consumed as juice. Celery juice is good for the brain and can be used to treat hangovers. Celery juice can be used in detoxification programs and for blood pressure regulation. The juice of celery was used to treat headaches in ancient Greece. When juicing celery, make sure to juice the roots and stems as well. Also, choose a celery with a nice, green colour.
Green Smoothies
We recommend cauliflower as the first ingredient in super-nutritious green smoothies. This seemingly mild vegetable is actually one of the most nutritious vegetables you can find all year. The same substance found in blueberries has been shown to lower the risk of developing cancer and diabetes mellitus. This substance is known as anthocynanis. Broccoflower and green cauliflower are richer in Vitamin C, Vitamin A than white cauliflower. Both white and orange cauliflower contain beta-carotenes, a Vitamin A precursor. Orange cauliflower contains 25 times more of this nutrient as white cauliflower. Although they can be more difficult to find, the colored varieties of cauliflower are worth looking for. While they all taste the exact same, the colored varieties have a higher nutrient count than the white variety.
These varieties of cauliflower can be incorporated into green smoothies to create a refreshing drink that will boost your immune system and fight off diseases. Celery is the second ingredient to ensure healthy and beneficial green smoothies. Celery is a wonderful vegetable that you may have been using to enhance your meals with its unique flavor, tanginess and fresh aroma. Celery has many benefits that exceed expectations according to nutrition experts. Celery’s health benefits extend to more than one part of the body, which is undisputed. These positive effects can be attributed to certain chemicals found in celery that can be easily incorporated into green smoothies.
Spinach
We recommend spinach as the third ingredient in green smoothies. Science has shown that spinach, Popeye’s favorite leafy green vegetable, can boost energy and immune function. The high levels of Vitamin C and phytonutrients in Spinach leaves make them a great source of Vitamin C. They also have plenty of anti-oxidants to fight off free radicals that can oxidize and damage human cells. Spinach is best when it is slightly cooked or blanched. However, fresh spinach is also highly nutritious.
A handful of spinach leaves mixed with a mixture of fresh fruits and vegetables can provide more nutrients to the body. A serving of spinach is a good idea. It easily outperforms any multivitamin that can be bought in a commercially available container. These are only three of the best green leafy vegetables. Start incorporating spinach, celery, cauliflower, and other green vegetables into your daily smoothies if you’re new to the green smoothie craze. It will be a great way to improve your health.
Natural Benefits
There are natural remedies for kidney stones! Kidney stones can be very distressing and painful. Doctors will tell patients that they cannot do anything except to prescribe pain medication. Doctors will tell you to drink lots of fluids to push the stone through. If larger stones are not able to pass, doctors may recommend surgery. There are natural remedies that can be used to treat stones. If you don’t know if your kidney stones are present, you should check for blood in your urine, as well as any urinary tract infections you cannot seem to get rid off, or reoccurring infections. Kidney stones can also cause frequent urination, fever, and cloudy urine. The most obvious sign of kidney stones is pain. It is possible to feel a little discomfort in your back or ribs at first.
This could be the stone trying to loosen and make its way through your body. As the stone travels from your bladder, the pain you feel will likely increase in intensity. The pain is almost unbearable for kidney stone sufferers. How do stones form? This can happen due to a lack of fluids, or not drinking enough water. Substances (including minerals) will crystallize and form crystals that become larger stones. You can pass smaller stones without causing damage to the bladder. However, stones look like small rocks with spines. These spines can damage your bladder’s walls.
Final Tip
Stones can also be caused by other factors (besides dehydration). Family history is one of these. It is possible that you will also suffer from stones if you have relatives who have. Stones are more common in males than in females. Stones are more common in those who eat high-protein diets. Drinking plenty of water and eating enough fruits and vegetables are natural remedies for kidney stones. Your body will function properly if you eat green vegetables that are rich in liquid and roughage. Stones can also be helped by foods high in vitamin B6, such as celery, cabbage, and tun. Insufficient hydration can lead to kidney stones. I can help you find a natural remedy for kidney stones.
What should you know about gout joint pain?
The affected joint has all of the outward indications of inflammation - swelling, redness, heat, pain, stiffness and lack of function. The feeling is overwhelming. Acupuncture might help the inflammation when you have an attack, but my logic is that people should help the body such that it can prevent such painful complications.
What causes gout flare ups?
When deposits of uric acid crystals build up in the joints as a result of high concentrations of uric acid in the blood (hyperuricaemia), it cause flare-ups (crises) of painful inflammation in and around the joints. As already said, gout usually affects the big toe, but can occur in any joint.
As we have seen, anyone at any age can suffer from gout but men and adult are more at risk. There are several factors that increase the likelihood of suffering from it:
- Having high levels of uric acid in the blood (above 6.8 mg/dl).
- Being obese or overweight.
- Taking certain drugs:
- Diuretics (some types more than others), as they reduce the amount of uric acid that passes in the urine, favouring its deposit in the form of crystals.
- Medicines containing a substance called salicylate. For example, aspirin.
- A vitamin called niacin (nicotinic acid).
- Cyclosporine, which is a medicine that blocks the immune system. It is used to treat some autoimmune diseases and to prevent organ rejection after transplantation.
- Levodopa, which is a drug used in the treatment of Parkinson’s disease.
- Some drugs used for the treatment of tuberculosis (tuberculostatics).
- Eating a diet rich in foods or substances that increase uric acid levels (foods rich in purines). These include some seafood, oily fish, red meat, beer (alcoholic and non-alcoholic), alcoholic beverages and soft drinks.
- Exposure to lead.
- Having any of the following diseases:
- Kidney failure.
- High blood pressure.
- Excess cholesterol and triglycerides in the blood (hyperlipidaemia).
- Hypothyroidism (slowing of thyroid gland function).
- Diabetes.
- Medical problems that cause cells to reproduce and be eliminated more quickly than usual, such as psoriasis, haemolytic anaemia and some types of cancer.
- Rare diseases in which the body does not properly regulate the concentration of uric acid in the blood due to enzyme deficiencies.
- Drinking alcohol.
- Having relatives with the disease, i.e. the genetic factor plays a role.
How do you treat gout?
To treat gout on foot, rest is the ideal remedy to cure the gout attack. Indeed, it is advisable to remain calm as much as possible and to rest as long as the pain has not subsided. In addition, it is not recommended to cover the painful areas. Also, it is advisable to apply an ice pack on the affected joints, to do the correct diet and to stay hydrated. Gout can evolve by affecting several joints and lead to renal complications if not well treated.
But a distinction must be made between two different stages of gout treatment: treatment of the attack and treatment of the hyperuricaemia.
Treatment of the gout attack combines rest of the affected joint (in bed, therefore, for a foot joint) and therefore a work stoppage until the attack disappears, with measures against pain: ice bladder on the joint combined with painkillers (either the traditional colchicine or non-steroidal anti-inflammatory drugs).
Treatment of hyperuricemia consists in hypo-uricemics, the basic treatment for gout. If the uricemia is brought back to normal, the gout attacks disappear. It is therefore understood that if this basic treatment is implemented at the stage of acute gout, the patient is cured (at the imperative price of taking the drug daily), but that if it is administered at the stage of chronic gout, the gout will no longer evolve but the joint damage that has already occurred will not be reversible.
In practice, a hypouricemic treatment is only recommended when the number of attacks is more than one per year. This treatment should always be started at a distance from an attack and under cover of anti-inflammatory medication or colchicine for a few months (otherwise there is a risk of triggering a new attack).
Different types of hypouricemic drugs are used: those that reduce the production of uric acid (including the classic allopurinol), or those that increase the renal elimination of uric acid (uricosurics), depending on the mechanism. The aim of the treatment is to suppress the attacks, to bring the uric acid level below 60 mg/litre (hence the need to check this level periodically to adjust the doses of the drug if necessary).
From a dietary point of view, it is necessary to avoid products that raise uric acid: food (offal, shellfish in particular) and drinks (cooked wines, strong alcohols, beer even without alcohol and especially sodas) and to recommend those that lower it (milk and dairy products, fruit containing vitamin C: orange, grapefruit, cherries).
How long does gout last on foot?
During a gout attack, pain, swelling and/or redness appear in the affected joint. Gout attacks vary in duration: some last only a few hours, others last several days. Sometimes people with acute gout only have attacks once or twice a year.
If the attack is very acute, it can last 3 to 10 days on average. Chronic gout occurs more often, but may be less severe.
Is Boswellia anti-inflammatory?
Yes, Boswellia extinguishes immune system reactions, which cause inflammation and swelling. Thus, Boswellia is able to reduce pain and inflammation.
Did you know that Boswellia extract can therefore be used optimally as a natural analgesic and is an excellent substitute for conventional painkillers? But unlike common painkillers or prescription drugs that have many side effects, boswellia extract is free of side effects and has been used without complications for thousands of years.
Boswellia extract helps to reduce pain or swelling in arthritis, osteoarthritis, gout or other forms of inflamed joints. In fact, frankincense is on a par with prescription drugs.