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Why to keep checking my Feet?

Nearly all doctor’s offices have a sign in the exam room directing diabetics to take off their shoes and socks. They don’t have to be the only ones monitoring what’s happening in the area. Arthritis can affect the feet from osteo and rheumatoid. In fact, RA attacks the smaller bones first. It is important to manage the pain and reduce the damage. For those with OA, it’s easy to manage the pain. Topical pain relievers and anti-inflammatory medication can be very helpful. Because RA is an auto-immune disorder, your doctor should help you.


These problems can be detected by looking for swelling, especially around the ankle and toes. You might also notice some redness. For any new symptoms, consult your doctor. It is unlikely that you will need to see a doctor if you have OA. However, those with RA may require a visit.

  • Diabetes: Diabetic Neuropathy can cause numbness or nerve pain. This usually affects the legs, feet, and ankles. It is easy to overlook an injury or miss a callous if there is numbness. Diabetics heal slower, especially in the legs or feet. Any injury that could become infected is what you should be looking out for. Apply topical antibiotics to the affected area. If it’s not healing, you should consult your doctor. Your doctor will also check to ensure your nails are properly trimmed and there are no callouses. If left untreated, the latter can lead to ulcers. It is easy to remove too many due to the numbing effect.This should be done at your doctor’s offices.
  • Gout: Once you have had your first attack, you will not need to be told by anyone if it is worsening. You should be aware of increased redness, heat, and swelling in the affected joint. If you are lucky, you may be able to catch it before it becomes very painful.
  • High Blood Pressure: A sign of high blood pressure can be swelling in the feet or ankles. Both ankles should be swelling, as only one can usually be affected by the other conditions. This swelling is a sign that it’s time to visit the doctor. It is possible to notice symptoms before it is too late. This is why it is important to be aware of these signs.
  • Pregnancy: You will experience some swelling in your feet and ankles. Your body is retaining more fluid. A sign of a serious condition is swelling that is larger. This problem can be caused by pre-eclampsia or toxemia during pregnancy. Get in touch with your doctor right away and follow his/her instructions. Your lives and those of your loved ones could be at risk. Ask your doctor if you have been diagnosed with a medical condition. Also, what symptoms to look out for and when to report them back. You may also be given information to read at your home. These things can save your life.

Feet Care

Our feet are probably the most neglected part of our body. Our weight puts a lot pressure on our feet, as they are the most important part of our body. We would assume that our feet are safe because our shoes and socks cover them every day. However, this does not mean our feet are protected and safe. What if the problem isn’t just on the surface? Worse, the shoes we wear could be causing unseen problems inside our feet. We often ignore the minor pains we feel when we walk. This is something that no one should ignore. You might consider a podiatrist if you experience pain in your feet when you walk. A podiatrist, a doctor who specializes in foot care, is also known as a podiatrist. It might be difficult to believe that a specialist in foot care is needed.

Many people don’t realize that the foot is connected to other major parts of the body. Neglecting our feet can affect our entire body. The same goes for diseases. One way to see what is happening is to look at your foot. Most often, the first thing that tells us if we are suffering from a disease is our feet. Your feet may be discolored if you have gout. Diabetes sufferers make up the majority of patients who visit a podiatrist regularly. The most important symptom of diabetes is found in the feet. Diabetic patients experience a slowing down in the body’s healing process.

A podiatrist would advise us to avoid getting cuts, bruises, and sores on our limbs. It can lead to infection, or worse, amputation if the sores and cuts are not treated immediately. You should also look out for any reddened areas as these could indicate a developing skin tumor. You should not wait to lose your feet before taking care of your foot. Take good care of your feet, and don’t take any part of you body for granted. A foot spa is a great way to pamper yourself every once in a while. Do not overwork your feet. If you feel tired from walking, you can stop and sit down on a chair with your leg elevated. Do some foot-related exercises or stretching at the beginning of each day. Make sure to check your feet for discolorations, bumps, or cuts that aren’t healing. It is better to prevent any future problems. If you feel the need, visit your doctor for a check-up every month. Do not wait until your feet hurt.

Feet problems

  • A disappearing arch. A ruptured tendon could cause your foot to suddenly go flat. While some people have naturally flat feet and others have slightly arched feet, most people have slightly arched feet. If your foot has become flatter than it was before, you should consult a professional. A tendon problem could lead to more serious complications.
  • Walking can cause pain that is worse. Walking can cause severe pain in the feet, such as Achilles tendonitis. After sitting for a long time, or walking in the morning, the pain can be intense. Achilles tendonitis is caused by inflammation of the Achilles tendon. This can lead to more serious problems.
  • Change your color. Both your feet should be the exact same color. If you notice that one or more of your feet are different colors, you should consult a Podiatrist. A problem with circulation could be causing your foot to become a shade darker than normal. It might feel harder than usual to the touch. Redness can also be a sign of gout or infection.
  • Numbness. Many diabetics feel numbness in their feet or a tingling sensation. Neuropathy is a form nerve damage. Podiatrists are trained in diabetes treatment. If you feel numb in your feet, contact them immediately. These are just a few of the possible problems that can affect your feet.

What are the common symptoms of gout?

The common symptoms of gout include sudden and severe joint pain, swelling, redness, and tenderness, often affecting the big toe. It can also affect other joints such as the hands, wrists, ankles, and knees.

How is gout diagnosed?

Gout is typically diagnosed through a combination of medical history, physical examination, and laboratory tests. A doctor may perform a joint fluid analysis to check for the presence of urate crystals, which are indicative of gout.

What are the available treatments for gout?

The treatments for gout include lifestyle changes, medications to alleviate pain and reduce inflammation, and management of risk factors such as obesity or high blood pressure. Consult with a healthcare professional to determine the most suitable treatment plan for your specific case.


Are there any natural remedies for gout?

While natural remedies cannot replace medical treatment, some individuals find relief from gout symptoms by incorporating certain lifestyle changes. These may include maintaining a healthy weight, following a balanced diet low in purines, staying hydrated, and avoiding alcohol and high-fructose beverages.

Can curcumin help with gout symptoms?

Curcumin, a compound found in turmeric, has shown anti-inflammatory properties and may potentially help reduce inflammation in gout. However, scientific research on its effectiveness in managing gout is limited, and it is always advisable to consult with a healthcare professional before using any supplements or natural remedies.



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