According to the National Arthritis Data Workgroup, over 6 million Americans have experienced gout at one time or another. Gout is the most common type of inflammatory arthritis among men over 40 years old. Many people experience painful and debilitating attacks on their bodies. Do you or someone you care about suffer from gout symptoms? Are you experiencing gout attacks at night? Gout is a condition that can not only be treated but also prevents further damage to your health.
Symptoms
Gout sufferers may experience heat, redness, stiffness and swelling in the affected area. These are just a few of the symptoms. Gout can also lead to high blood pressure and kidney stone formation. If left untreated, these symptoms can be fatal. Gout and other diseases can be caused by unhealthy eating habits. Gout should be treated as soon as possible to avoid the debilitating effects. Gout is usually treated first by nonsteroidal anti-inflammatory drug (NSAIDs). These drugs are usually prescribed by a doctor.
Gout can be treated more effectively if you change your diet to a “cleansing” diet. Clean water, untainted fruits and vegetables, and clean water are all part of a cleansing diet. This statement does not include plants, grains, legumes, pesticides, fertilizers, or clones.
Take Note
- Avoid foods high purines (some vegetables have purines). Gout is thought to be caused by uric acid, which is formed from the reduction of purines. High-purine diets are often a cause of gout. These foods include meats like liver, kidneys, beef, tripe, and tongue.
- Avoid shellfish, scallops, and fish as they can also cause gout attacks.
- If you care about your health, it is best to stop drinking alcohol.
- Be determined to exercise regularly and lose weight. Obesity and being overweight can cause high levels of uric acids in your blood. Learn how to properly use a dumbbell to achieve maximum results. Did you know that your body can burn fat all day and repair muscle at the same time? To avoid injury and over exertion, start slowly and build your endurance and strength.
- If you have to fast, I recommend that you consume green smoothies or freshly pressed fruits and vegetables. This will help you lose weight naturally and restore your natural appetite.
- Get clean water Drink at least 6-10 glasses of water daily.
- Avoid dairy products. They are high in saturated fats, cholesterol, triglycerides and triglycerides.
- A certified Colon Therapist can cleanse your colon. Some forms of colon hydrotherapy use tubes that inject water mixed with herbs or other liquids into the colon via therectum. This is done using special equipment. Colon cleansing is a practice that aims to remove feces from the walls of the intestines.
- Vitamins A to Z. These Vitamin C fruits and vegetables can be eaten raw or steamed to restore your life to normal. These are some natural remedies that can be used to treat gout and help you regain your overall health.