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Nearly all doctor's offices have a sign in the exam room directing diabetics to take off their shoes and socks. They don't have to be the only ones monitoring what's happening in the area. Arthritis can affect the feet from osteo and rheumatoid. In fact, RA attacks the smaller bones first. It is important to manage the pain and reduce the damage. For those with OA, it's easy to manage…
What are helpful Natural Heartburn Treatments?
Many herbs have been used for centuries to treat ailments. There are many herbs that can provide natural heartburn relief for GERD sufferers. Here are six herbs that can be used for acid reflux relief.…
What to know about Pilates Therapy?
Both physical therapy and Pilates are great options for body strengthening. They work well together and can stand on their merits. Combining Pilates therapy with regular Pilates work in a rehabilitation setting can provide a…
