How do I know if I have gout in my foot? Here the answer!
Gout is manifested by the occurrence of inflammatory joint flare-ups called "gout attacks". The clinical diagnosis can be completed by complementary examinations. For many people, the first attack of gout occurs at the base of the big toe. Then, gout attacks can occur in any joint, but it is the joints of the lower limbs - knees, ankles and feet - that are most often affected.…
Asam urat: Anda ingin tahu apa yang membantu dengan cepat? Jawabannya mudah.
Ikuti langkah-langkah tersebut:Minum obat anti-inflamasi atau colchicine untuk meredakan nyeri
Aplikasi es lokal
Istirahatkan sendi yang terkena
Minum 2 hingga 3 liter air per hari.
Kurangi makan makanan yang kaya protein hewani (terutama daging merah dan jeroan)
Makan lebih banyak produk susu dan sayuran
Penurunan berat badan yang progresif dan seimbang
Suntikan kortikosteroid atau tusukan sendi...