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Peppermint essential oil

What is the Truth about Natural Pain Relief?

This title seems almost hostile to natural pain relief. Natural pain relief can actually be quite refreshing. Due to numerous personal horror stories, news reports and lawsuits, as well as the efforts of Natural Health promoters in educating the public about natural remedies in general and natural pain relief as part of that education, it is now common knowledge that pain medication such as Tylenol and ibuprofen (VIOXX, Celebrex, etc.) are not the best options. These are not the best…
woman makes herself a salad

What is a good Diet for Rheumatoid Arthritis?

Rheumatoid arthritis can cause rigidity, fatigue, and distress. Food may one day be the best medicine for arthritis and other inflammatory conditions. Here are some facts and figures that can help you understand the diet for rheumatoid. Your rheumatoid arthritis symptoms may be improved by eating certain foods or avoiding certain foods. According to the Arthritis Base there is no "diet" for rheumatoid. However, if certain foods are causing your rheumatoid symptoms to worsen, or if you find that some…