Nearly 80% of people experience low back pain or lumbar pain at some point in their lives. It is caused by musculoskeletal disorders and can be acute, sub-acute, or chronic. It is the area that supports the most body weight. This structure allows for all movements and flexibility. The lumbar region is composed of five vertebrae. Inter-vertebral disks are located between them. They act as a cushion, and prevent the vertebrae from rubbing each other. These inter-vertebral disks protect the…