Gout diet is a diet which is really easy to follow. But first, let's make sure we all know what gout is... Gout is a form of arthritis that affects men in particular and causes attacks of joint pain. Gout is caused by an abnormally high level of uric acid in the blood. This is called hyperuricemia.
Uric acid is a waste product that the metabolism normally produces in reasonable quantities. When there is a surplus, uric acid is deposited…