Many of these same authors copied information from other experts who have never fasted or are not knowledgeable about the subject. The opening statement of inexperienced authors is usually a positive comment followed by a leading query. They treat fasting like a medical procedure that must be practiced. It's not a practice that should be done, but a decision that must be made. Is it easy to do quickly? 1. Is fasting a safe way of losing weight? 2. Fasting…