Skip to content Skip to sidebar Skip to footer
Woman drinking a beer

Are There Foods To Avoid With Gout?

Gout is the only type of arthritis that can be treated by changing what you eat. Gout is the only form of arthritis that can be treated by changing what you eat. Gout is a very painful condition that is on the rise. Gout used to be a chronic condition that made the lives miserable of the wealthy due to their high alcohol intake and rich diet. Gout is becoming more common as society becomes wealthier. This is due to…
Flax seeds

Why To Try A Low Purine Diet For Gout?

Gout control and treatment is best done with a diet low in purines. This is because purines can cause gout. Crystals that form in the joints and tendons can cause severe pain, swelling, and redness. Crystals are formed when there is an increase in blood uric acid levels. Uric acid is naturally formed in the body from purines in foods and cells that are part of normal metabolic processes. The kidneys should be able control the levels of blood uric…
piece of pineapple

Can A Low Uric Acid Diet Prevent Gout?

Gout prevention is as easy as following a low uric acid diet. This diet helps lower the body's uric acid levels and reduces the risk of developing gout. What is uric acid? Uric acid is a by-product from the body's metabolism. Purines are chemical compounds that can be found in the body and in food in varying amounts. Your kidneys work well when excess acid is removed from your body. This happens mainly through your urine but also through your…