It is a mixture of the three essential myrobalans. Triphala's properties are dependent on the individual properties of the herbs. Amalaki, i.e. The Indian gooseberry is the best source of vitamin C. It is a light-colored fruit with an acidic taste. It is refreshing and cool. It has both laxative as well as purgative properties. Amalaki is rich in vitamin C and can help speed up blood clotting. Amalaki can be used to restore lost sexual energy in some cases.…
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