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How to get Ankle Pain Relief?

Gout symptoms can occur in the ankle, big toe, or other joints. Gout can be very painful in the ankle. Gout symptoms in the ankle can make it difficult to move around because your ankle is where most of your weight is carried when you are standing or walking. Gout symptoms include swelling, redness and stiffness in the ankle, toe, knee, and other areas. What causes painful gout symptoms in your ankle and elsewhere? Gout is caused by needle-like crystals that form in your joints and the surrounding tissue.

Uric Acid Levels

High blood uric acid levels can cause microscopic crystals to form in your joints. This is when your kidneys become unable to eliminate excess uric acid. Your body produces uric acid as a result normal metabolizing processes. Your kidneys normally flush excess uric acids from your body through urine. If your body is producing too much uric acid or your kidneys aren’t working as efficiently as they should, you may be left with hyperuricemia (high uric acid).

Gout symptoms can be treated by your doctor with medication to relieve inflammation and pain. These may be administered by injection to the ankle for severe symptoms. There are many natural remedies for gout that can reduce inflammation and pain, without the side effects or costs of drugs. Applying a series cold and hot compresses to your ankle can help relieve gout symptoms. This can help dissolve uric acid crystals in the ankle. For 3 minutes, apply a hot compress to your ankle.

Next, apply a hot compress around your ankle for 3 minutes. This should be repeated for no more that 20 minutes. Always end the session with a cold compress. The process should be stopped for at least one hour before you start again. This process is only useful during an attack of gout. Gout attacks can be prevented by taking preventative measures. Recurring gout attacks can lead to permanently damaged joints and even kidney disease.

 

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