People suffering from uric Gout experience pain in their joints, stiffness, tightness, and difficulty moving the joints. Gout crystals form around the joints when the body’s levels of uric acids reach unhealthy levels. This condition most commonly affects the big toe joints. However, it can also affect the elbow joints, finger joints, knee joints and ankle joints. Gout crystals can cause mobility problems in any joints if this condition is not treated correctly. There are many ways to manage uric acid levels.
Purine
Consuming too many foods rich in purine, such as meats, seafood, and sweetbreads, can cause a rise in uric acid levels. High-purine, high-caffeine drinks can also trigger uric gout flare ups. These include high-caffeinated teas, caffeinated sodas, and coffee. In the early stages of gout, it is possible to reduce the stiffness and pain by changing your diet. Drinking plenty of water and avoiding high-purine foods and drinks can help to flush out uric acids from your system. Gout symptoms will disappear soon.
Gout medications are available if diet changes do not alleviate all symptoms. Mild medications like NSAIDS may provide relief. However, stronger medications like probenecid and colchicine will be required to dissolve all crystallization. Gout relief is more likely to be achieved with stronger medications.
Side Effects
These medications can cause nausea and vomiting, which is a form of poisoning. It is important to inform your doctor immediately if you experience any of these side effects. Your physician may recommend a different medication depending on the severity of your side effects. Gout crystals around the joints can be relieved by exercise. Gout crystals can be broken down by moving around the affected area and then dissolving more easily.
Drinking lots of fluids is important during exercise to allow uric acid to evaporate from the body after you sweat. Regular exercise can help to reduce uric acid levels and prevent future flare-ups. It is important to know if you have gout in your family. It is possible that you will also get it if your grandparent or parent had it. Reduce the amount of purines in your diet by being proactive about controlling your diet. Drink lots of water to flush out uric acid. Regular exercise is a good idea to promote flexibility and prevent the formation gout crystals.