Gout is a condition that causes arthritic inflammation and affects approximately 10% of the population. Although it may seem small, the number of people suffering from gout is steadily rising as they become more aware of modern living. Gout can be caused by poor diet and unhealthy lifestyles. Gout sufferers will experience swelling and pain in the joints, especially when the temperature drops. The use of painkillers and NSAIDs has increased over the years. Gout sufferers who don’t want the side effects of NSAIDs or pain killers can find a variety of home remedies.
Home Remedies
Gout home remedies include water, baking soda, and apple cider. These traditional remedies have gained popularity as they have been passed down from generation to generation. However, their popularity does not necessarily mean they are effective. You know that if you have a grandmother or grandfather you will get the same advice and you should follow it even if there is no scientific evidence. The good news is that you can now find out if these home remedies for gout really work as your grandparents claim.
First, you need to know that gout is caused by high levels of uric acid in the body. You can find out how to bring it down so that your joint doesn’t develop urate deposits. This involves neutralizing the acidity of your bloodstream to a more alkaline level. This is the desired pH level in your body, and the one you had when you were born.
Take Note
Apple cider can be used to make acidic beverages. However, tests have shown that it is not neutralizing acid. This means that apple cider can actually worsen your gout than it can relieve. Baking soda is one of the most common home remedies for gout. Baking soda has been shown to increase the pH level of the body, which is a good thing. But this warning comes with it. Baking soda should only be used under the supervision of a doctor.
Overdosing on this substance could prove to be more dangerous than the health benefits it offers. This leaves you with water. Water, especially if it is pure, has tons of benefits because it eliminates toxins and impurities from the body. Gout is a home remedy that cannot be used with any other water. Drinking ionized alkaline water is necessary to make gout less severe. It contains ions like potassium that can neutralize acids, making it more soluble and easier to excrete.