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Healthy meal

Is my Body ready to Lose Weight?

There are times when we all want to lose weight and burn more fat. Congratulations! You are one of the few people who can eat better and lose weight as they please. Quick question: How long did it take for you to lose weight? Did you have to fast for at least 4-6 weeks, resist cravings, and count calories every day? This meant that you had to really work hard to get your body to lose weight and burn fat.…
calcium carbonate,

What is Potassium Citrate good for?

Potassium citrate can be found in many foods as a macro-mineral/salt. This mineral helps to lower the acidity in urine. It is used to treat kidney disease and gout. It helps to transmit nerve impulses, improve muscle function, and treat various metabolic disorders. The benefits of potassium citrate include smooth muscle contractions and cardiac, skeletal, as well as skeletal muscle contractions. The mineral is essential for the production of energy and nucleic acid. Potassium citrate is believed help maintain healthy…
Mercury lies

What to know about Omega-3?

According to health care professionals, fish oil is a good option for skin problems. Numerous clinical studies have shown that people who take high-quality omega 3 capsules daily are less likely to develop skin problems. These clinical studies have shown that fish oil plays a significant role in skin health. Experts believe fish oil is healthy because it contains omega 3 fatty acid such as DHA (docosahexaenoic acids), EPA (eicosapentaenoic acids) and DPA (docosapentaenoic al. These fatty acids have been…