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senior man's hands

How to manage Incontinence?

Caffeine can cause sudden urges to urinate. It is both a diuretic as well as a bladder stimulant. Caffeine can cause more incontinence if you already have it. It is not always easy to cut caffeine. Incontinence management is not the only reason to reduce caffeine intake. Too much caffeine can lead to premature death, raise blood pressure, cause indigestion, insomnia, and be harmful for type 2 diabetes. Although caffeine can increase your energy and help you get through your…
Test tires

How to get PH Balance of my Body?

Have you ever considered the human body and its functions? What makes it produce static electricity? How does it generate energy to allow us to do many tasks at once? How does magnetism work? This is what we will be discussing. There is no machine or computer that is more complex and beautiful than the human body. Scientists are divided on how many cells we have. Some believe there are 6 trillion cells while others believe there are 60 trillion.…
Closeup female foot pain

Why to keep checking my Feet?

Nearly all doctor's offices have a sign in the exam room directing diabetics to take off their shoes and socks. They don't have to be the only ones monitoring what's happening in the area. Arthritis can affect the feet from osteo and rheumatoid. In fact, RA attacks the smaller bones first. It is important to manage the pain and reduce the damage. For those with OA, it's easy to manage the pain. Topical pain relievers and anti-inflammatory medication can be…
Balanced nutrition

What are Low Purines Food?

Gout attacks can be caused by a high-purine diet. Gout is caused by the body's conversion of purine to uric acid. Gout is a type of arthritis. However, unlike other forms of arthritis, it can be managed with simple over-the-counter supplements and a healthy diet. We will give you a list low in purines as well as some other ways to get rid gout.Take NoteDue to high cholesterol levels, eggs should be limited to a maximum of…
Peanut in antique bowl

What are common Low Carb Problems?

Low Carb Problems: How Safe is It? It is important to know what to expect when you choose a diet. What are the potential pitfalls? Could this diet be harmful? Let's take a look into low-carb diets. What is a carb? It probably doesn't tell much. Starch and sugar are probably familiar to you more. This is not inaccurate. That's how they are described in the diet. There are good and bad carbs. You could be deficient in vitamins and…
Knee pain

How to get Knee Pain Relief?

You are not the only one suffering from knee pain. According to statistics, almost one third of Americans over 45 experience pain in their knees. It is also a common reason people visit their doctor or go to the emergency room to get treatment. There are many reasons why people experience knee pain. Excessive body weight: Keep your weight within the healthy range for your age and height. Obesity or being overweight can cause increased stress to your knee joints.…
traditional Chinese medicine herbal

Does Chinese Medicine treat Osteoarthritis?

Inflammation is a natural response by the body to tissue injury, irritation, or damage. Arthritis refers to inflammation of one or more joints. Osteoarthritis is the most common type of arthritis. The most common signs and symptoms are pain, swelling, stiffness, decreased range of motion, and/or increased stiffness. Some cases can lead to joint damage and deformity. Traditional Chinese Medicine refers to arthritis as a "BI-Syndrom" (pronounced Bee). It is a Chinese term that refers to pain, soreness, or numbness…
Triphala, a combination of ayurvedic fruits

Is there an Ayurvedic Herbal Treatment for Osteoarthritis?

Osteoarthritis (OA), also called degenerative arthritis, refers to a form of arthritis that results in the destruction and eventual loss cartilage at one or more joints. Primary osteoarthritis is a condition in which osteoarthritis has no known cause. Most cases of osteoarthritis are due to age and are not caused by any known cause. This is caused by a loss of cartilage protein as a result of aging. This eventually leads to joint degeneration. Secondary osteoarthritis can also be caused…