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What are Radish Benefits for Health?

Radish was more than a vegetable. It was brought to us by the Mediterranean Sea. Hippocrates spoke highly of the health benefits of this root, especially when used in the treatment for lung diseases. Dioscoride recommended that radishes be used for treating coughs and improving vision. People in ancient Egypt made oil from radish seeds, and the roots were used in food. It is better to eat it before you eat dinner, as it aids digestion. The radish is mentioned…