There are many ways to relieve uric acid pain. However, it can be difficult to find the best one for you. This article will show you three natural ways to relieve gout pain and get rid of uric acid. Gout is caused by uric acids crystals in the joints. This is most common in the big toe but can also occur in any other joint in your body. High levels of uric acids can cause crystal formation. Gout sufferers need to eliminate uric acids or reduce uric acid levels. While you can use mainstream drugs to accomplish this, there are many natural options that work just as well and don’t have the side effects.
Natural Remedies
- Drink lots of water. Regular water intake will keep you hydrated and make it harder for uric acid crystals in your big toe joint. Your kidneys also need water to help them process and flush out the acid more effectively. Every day, drink at least 12 x 8 ounce glasses water. You should drink them all day. Don’t drink it all at once. Drinking water throughout the day is one the best things you can do for uric acid pain in your big toe.
- The most effective natural remedy for gout is Cherries. They are rich in anthocyanins, which have natural anti-inflammatory effects. Research has shown that they can reduce body uric acid levels. Research has shown that 20 cherries per day is equivalent to one non-steroidal antiinflammatory drug per person. Different studies have shown that gout attacks can be prevented by eating between 6 and 40 cherries per day. Some recommend taking between 30-40 cherries every four hours to relieve the symptoms of a gout attack.
- Celery seeds contain more than 20 types of natural anti-inflammatory property. Many gout sufferers have found them very effective in relieving their uric acid pain. Make the tea by adding 1 tablespoon of the seeds to 2 cups water. Once the seeds are softened, heat the water in a saucepan. You can strain the mixture and enjoy half a cup of the tea four times daily. Continue this process daily until you feel no more gout symptoms.
Conclusion
These and other home remedies for Gout have helped many people suffering from gout. You must also prevent future gout attacks by getting rid of the uric acids pain in your big foot. Repeated attacks can cause permanent joint damage and kidney problems. Gout attacks can lead to more attacks.