Gout sufferers must get rid of high levels of uric acid. There are two options: natural or pharmaceutical remedies. These are three natural ways to get rid uric acid without side effects or the cost of drugs. Over time, high levels of uric acid can cause crystals in your joints. This can then lead to the horrible symptoms of gout. Purines, both in food and the body, produce uric acid. Purines are essential for our protein and energy needs. However, they also break down and uric acid is created as a byproduct.
Kidneys
Your kidneys process the acid and most of it is eliminated through urine. Low levels of the acid are retained in your blood to act as an antioxidant. This is useful for things like protecting your blood vessel linings. High levels of uric acid can be caused by a malfunctioning kidney or excessive acid production. Gout sufferers must get rid of high levels to prevent gout attacks and to relieve gout. Gout attacks are common in gout sufferers. Modern medicine can treat both with drugs that are very effective.
Non-steroidal anti-inflammatory drugs (NSAIDs), colchicines, and corticosteroids are used to relieve gout symptoms, pain, and high acid levels. Drugs like allopurinol, probenecid, and colchicines are some examples. They can cause severe side effects, such as nausea, vomiting, diarrhea, stomach pain, ulcers and bleeding, as well as skin allergies. The drugs to reduce acid must be taken long-term because they are only effective while you are taking them. There is nothing you can do to stop your acid levels from rising again.
Natural Remedies
Many people are turning to natural gout remedies. These natural remedies can be used in the same manner as drugs. These can be used to reduce inflammation, relieve pain, and lower uric acid. There are many natural methods to eliminate uric acid from the body using certain herbs, fruits, vegetables, and supplements. Some work better than others so you need to find the one that works best for you. Dr. Ludwig Blau claimed to have treated his own gout with a diet of 6-8 cherries per day in 1950.
Recent research suggests that 40 is possible. It is likely that between 30 and 40 is the most effective. Anthocyanins in cherries act as NSAIDs. Studies have also shown that they can lower uric acid levels. These blueberries also contain anthocyanins, which allow them to act like natural NSAIDs and reduce inflammation and pain. Blueberries should be consumed in small amounts, so you will need to determine what amount is most beneficial for you. Gout sufferers often overlook this.
Remember
Dehydrated bodies find it more difficult to eliminate uric acids, and it is easier to form uric Acid crystals. Water is important to prevent crystal formation and to help your kidneys eliminate uric acid more effectively. Every day, drink at least 12 x 8oz glasses of water. While these three methods can be effective in eliminating uric acid from the body, there are many other things to consider to avoid more gout attacks. Remember that if you have had more than one gout attack, it is very likely that you will have more.