Ironic is the way that something so obvious as nutrition has been overlooked in modern health care systems. How in the name convenience, our fast-paced society has given rise to microwaves, fast food, quick fixes medicines, and eating on-the-run. There is a growing awareness of the importance of nutrition in maintaining good health. Ayurveda is India's ancient science of health, longevity and life. Food plays a significant role in maintaining health and is considered medicine.Ayurveda Ayurveda, which dates back…