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Couple staying hydrated
Naturopathy

Is there Safe Natural Healthy Weight Loss?

About 65% of North Americans are overweight or chubby. As a Registered Nurse, I see the complications and results of this growing issue every day. My goal is to help people lose weight safely and healthy. The results they achieve are not long-lasting. It is better to rely on a healthy weight loss option that will give you lasting results. It is important to set realistic goals and not expect to lose a lot of weight in a short amount…
3. December 20221Like0Comments
baking soda on spoon
Alternative Medicine

What are the Benefits of drinking Alkaline Water?

Proper pH Balance and drinking alkaline water are key to vibrant health and energy. Proper nutrition is the foundation of pH balance. A healthy, energetic, and vibrant body is one that is pH balanced. If your body is too acidic, it can become tired, sick, and even diseased. The first step to pH balancing should be drinking alkaline, structured, mineral-rich water. Sung Bong, author of History Alkaline Water Maker, states that the Japanese discovered alkaline water (or even ionized) was…
3. December 20221Like0Comments
summer berries
Diet for Gout

How can Fruits help to mantain Good Health?

There is life, and fruit, and there is hope. Nine hundred and ninety nine out of every thousand healers will have to accept this truth. Although many people have heard of the "grape cure" to over-feeding and the "lemon cure for rheumatism", these "cures" are largely just names. It is still amazing to the uninitiated how much fruit can be eaten if you give up all other food types. This should not be done in a reckless or random manner.…
1. December 20221Like0Comments
Agave Syrup in a Bowl
Naturopathy

Is Agave Syrup good for my Health?

Recently, high fructose corn syrup (HFCS), has been in the news. It can lead to obesity, as more people are finding out. Recent studies have shown that HFCS can contain mercury depending on how it is made. As an alternative to HFCS, some have turned to agave syrup. It is sweet and easy-to-use. Is agave syrup good? Recent studies have shown that agave syrup can be even worse than High Fructose Corn Syrup in certain ways. Fructose is one sugar…
1. December 20220Likes0Comments
Healthy meal
Naturopathy

Is my Body ready to Lose Weight?

There are times when we all want to lose weight and burn more fat. Congratulations! You are one of the few people who can eat better and lose weight as they please. Quick question: How long did it take for you to lose weight? Did you have to fast for at least 4-6 weeks, resist cravings, and count calories every day? This meant that you had to really work hard to get your body to lose weight and burn fat.…
30. November 20221Like0Comments
child girl with organic vegetables
Naturopathy

What to do about Vegetables Dislike?

Dennis the Menace was famous for his dislike of vegetables. Many children don't like vegetables, especially if they are strong-flavored. For this reason, foods like spinach and broccoli are often considered unfavorable. If they are not properly managed, they can lead to serious health problems and uncomfortable conditions. Gout sufferers will have one problem with asparagus: It contains purine, which is then broken down into uric acids as a waste product. It is a bad idea to eat too many…
29. November 20221Like0Comments
Healthy stir fried vegetables
Gout Treatment, Gout

How to deal with Constant Joint Pain?

Constant joint pain is a serious problem. Our joints should be moving on an ongoing basis. We will not be able to move our bodies if the joints aren't moving on a regular basis. If you don't treat it, you could end up with long-term damage. It is possible to damage our ligaments and muscles by having constant pain in our joints. To treat the pain in your joint, you need to first identify the cause of the fatigue. What…
25. November 20221Like0Comments
roasted coffee beans
Naturopathy

Does Coffee have Disease Prevention Benefits?

Are there more benefits to coffee for disease prevention? You've probably seen the news about coffee's disease-fighting benefits. This is great news for Java lovers and allows you to enjoy your morning cup of Joe guilt-free. Newer research has shown that coffee offers more benefits than previously thought, including lowering your risk of developing type II diabetes, liver dysfunction, and hepatitis. It has been shown that coffee can reduce the risk of stroke, prostate cancer, and Alzheimer's disease. The Hepatology…
21. November 20220Likes0Comments