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Healthy meal
Naturopathy

Is my Body ready to Lose Weight?

There are times when we all want to lose weight and burn more fat. Congratulations! You are one of the few people who can eat better and lose weight as they please. Quick question: How long did it take for you to lose weight? Did you have to fast for at least 4-6 weeks, resist cravings, and count calories every day? This meant that you had to really work hard to get your body to lose weight and burn fat.…
30. November 20221Like0Comments
Paleo diet
Naturopathy

What are Paleo Diet Benefits?

Obesity is a risk factor for many health conditions, including hypertension, diabetes, coronary heart disease, diabetes mellitus and osteoarthritis. Because obesity can lead to serious health problems, it is important to include proper diet and weight loss in your health care plan. Excessive weight can also affect self-esteem. A proper diet is the best way to achieve the latter. But, just because you have decided to eat a diet does not mean that all problems will be solved. This is…
13. December 20181Like0Comments