Gout prevention is as easy as following a low uric acid diet. This diet helps lower the body's uric acid levels and reduces the risk of developing gout. What is uric acid? Uric acid is a by-product from the body's metabolism. Purines are chemical compounds that can be found in the body and in food in varying amounts. Your kidneys work well when excess acid is removed from your body. This happens mainly through your urine but also through your…
