Any diet plan is worth considering without fully understanding the pros and cons. This is true for the Atkins diet as well. Before you decide to try it, make sure you thoroughly research the pros and cons. The Atkins diet The Atkins diet has many benefits, including rapid weight loss, improved health, reduced chance of disease, and ways to maintain weight. The most popular benefit of the Atkins diet is the rapid weight loss. This is due to a high-fat, high-protein…