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Naturopathy

What are common Nutrition Myths?

There are still many myths and weight tips that persist, even though experts have tried to explain them away. These myths were debunked at the American Dietetic Association's Food & Nutrition Conference & Expo in Chicago last month. Here are ten of most common and mistaken nutrition and diet myths. These myths are the most common. These myths are often repeated by experts at the ADA conference.MythsMyth 1: Night eating is bad for you. Christine Rosenbloom PhD,…
7. December 20181Like0Comments
Soy flour
Naturopathy

What are the Dangers of Too Much Soy?

Soy is a controversial food product today. There are many positive and negative sides to soy. From being a superfood to being linked to many health problems, soy has been rebranded. Personal trainer, I take nutrition very seriously. I wouldn't recommend a product based on the first positive review. I would recommend that you avoid soy. I spent a lot time researching the various studies and would not recommend this product. The potential dangers of soy are far greater than…
1. December 20181Like0Comments