Gout and diabetes are often linked. If someone tells that they have gout, it is likely they also have diabetes. Although this is not always true, the two diseases often go hand in hand. Many diabetics are curious about gout and how it is often linked to diabetes. Poor circulation is a factor in diabetes and gout. Poor circulation can lead to a buildup in uric acid crystals within the joints. This is where gout occurs. Gout can cause severe pain. As white blood cells surround the urinary acid, the joint becomes inflamed, red and painful.
Gout Pain
Gout can often start in the big toe joint. It causes intense pain and redness. It may be mistaken for an injury or arthritis, but it can spread to other parts of your legs and feet. Gout and diabetes are treated in the same way. In fact, gout can often be relieved by treating diabetes. Gout and diabetes can be treated together by quitting smoking and losing weight. Poor circulation can be caused by obesity and smoking. It is important to address these issues.
Nutrition is the most important aspect of managing diabetes and gout. These diseases, like many others related to obesity, are directly related with what you eat. A diet high in fruits and vegetables will stabilize your blood sugar levels and lower your uric acid. Gout sufferers should avoid red meats, organ meats, and shellfish.
Proper Diet
There are foods that can lower uric acid levels such as cherries, strawberries and flax seed, olive oils, nuts, and oily fish. These foods can reduce inflammation that is linked to gout. Gout and diabetes do not have to be mutually exclusive. What will help diabetes will also help gout.
You can live a healthier lifestyle that will help you lose weight and reduce your diabetes medication. This will make it easier to live pain-free. These are some of the most innovative ways to get rid of Diabetes. These are your first steps towards a life without the need for diabetes medication.