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Foods High in Calcium

Why is the Abuse of Alcohol so bad for Gout?

Gout is a metabolic disorder that affects middle-aged men, especially those who are obese. It is characterised by the accumulation of urinary salts within the joints (it most commonly affects the feet and hands). Gout is caused by an increase in uric acids in the blood. This can be due to either genetically predetermined purine overproduction, decreased excretion, or both. Uric acid, which is the end product of the decomposition process of purines and can be found in most tissues…
Old grandmother

Is Arthritis associated with Inflammation?

Arthritis is the inflammation or swelling that affects any joint(s), in our bodies. There are more than 100 types of arthritis that affect the joints and other parts of our bodies. It is one of the most common chronic (chronic) diseases and a leading cause of disability. According to some estimates, 46 million Americans suffer from arthritis. About 19 million people are affected by arthritis each year, which limits their ability to exercise. Many types of tissues cover and protect…
Soy flour

What are the Dangers of Too Much Soy?

Soy is a controversial food product today. There are many positive and negative sides to soy. From being a superfood to being linked to many health problems, soy has been rebranded. Personal trainer, I take nutrition very seriously. I wouldn't recommend a product based on the first positive review. I would recommend that you avoid soy. I spent a lot time researching the various studies and would not recommend this product. The potential dangers of soy are far greater than…
Risky eating habits

Is there a Link between Diabetes and Obesity?

More than half of the American population is overweight or obese. It is not surprising that this group has higher rates of diabetes. It is not known if obesity causes diabetes or vice versa. However, it is well-known that one will always be present where the other is. This is why the US is experiencing a large epidemic in cases of this disease. Obesity is most often caused by poor diets and inactivity. It is possible to reverse obesity by…
Castor beans

Are there Types of Arthritis?

Arthritis is a common disease that affects millions of people around the world. Arthritis is a generic term that covers almost 100 diseases. These diseases share some common characteristics, such as inflammation and pain in the joints. Arthritis is a Greek term that literally means inflammation of the joints. While some arthritis sufferers may not experience inflammation in their joints, the most common complaint is joint discomfort. Osteoarthritis is a condition where the cartilaginous tissue in the joint is converted…