Gout is a form of rheumatic disease that occurs when uric acids accumulates in the joints. This happens when there is too much purine in the body. This problem affects millions across the globe. A change in diet is the first step to prevent and control the disease. Gout can be treated by reducing or eliminating the intake of purine rich foods. When there is an increase in purine in the body, the level of uric acids in the body will increase. This can happen when the body is unable to flush out excessive amounts of uric acids or when the body is producing too much uric Acid by some form of imbalance.
Causes
Gout is not caused by purine alone. It can be caused by eating foods rich in purine in small or large quantities. The amount of purine in a person’s diet is directly proportional to how much. Therefore, if they only consume a small amount of purine-based foods and drinks, it will mean that there will be less uric acids in their bloodstream that can easily be excreted.
This will ensure that no excess uric acids will build up in the joints. Although the body can usually eliminate a fair amount of the uric acid through its kidneys, excessive amounts can cause damage to the kidneys. If the kidneys become overloaded with uric acid crystal acids, there is a risk of kidney or renal failure.
Gout is not just about the type of food eaten, but also how much. Gout is most commonly caused by a diet high in meat, fish, poultry and crustaceans.
Gout Symptoms
Gout symptoms may not appear if you eat a restricted diet of these foods and drinks. A change in diet may be the best way to treat a long-term health condition that is affecting many people all over the world. The problem is not always solved by painkillers or medications. They can only be controlled for a short time to prevent another painful attack.