The Greek words arthro meaning joint and itis with the meaning inflammation make up the word arthritis. Arthritis is a condition that affects the bones and muscles of a joint. An arthritis-affected joint is often very painful, stiff, and swollen. Arthritis can be so severe that it can interfere with your daily activities and limit movement. Our joints are protected by capsules containing synovial fluid. The cartilages that connect bone heads at a joint serve as cushions and allow for frictionless movement of the bones at the joint. As cartilages age, friction can develop between bones. This may lead to osteophytes or spurs. Natural degeneration of cartilages occurs due to ageing. Other factors that can cause arthritis include obesity, previous injury, genetic reasons, bone infection, repetitive movements and calcium deficiencies.
Types of Arthritis
Rheumatoid and osteoarthritis are the most common types of arthritis. Osteoarthritis is caused by cartilage degeneration due to aging. Rheumatoid arthritis is a condition that affects young people. It occurs when the immune system inadvertently invades joints. Infectious arthritis is when infection spreads from other parts to the joint. Gout is another form of infected arthritis that results from crystallization of the uric acid in joints. Arthritis can easily affect joints like the knee, hip, spine, and shoulder. 14. Swollen lymph nodes
- It is possible to treat arthritis by taking 6.50 grams of powdered ginger.
- Epsom salt baths can be used to treat stiff and swollen joint pain.
- Castor oil can be used to treat arthritis-related pain.
- Mix 10 grams of camphor with 200 grams of mustard oil. Store the mixture in a tightly sealed bottle and let it dry in the sun until the camphor has completely disintegrated. This mixture could be used to massage the joints.
- Warm water can be used to reduce stiffness in joints and muscles. For best results, you can add sea salt to the water.
- Hot vinegar can be used to massage aching joints.
- It is possible to treat arthritis by drinking freshly extracted potato juice, diluted with water.
- Sea bathing is a great treatment for arthritis.
- Chamomile essential oil can be used to rub aching joints. Chamomile essential oil has analgesic properties.
- It is not recommended to wear tight bandages over joints as they can impede blood circulation and make them stiffer.
Knee Pain
Every movement depends on the knee. If you have knee joint problems, it can feel like your whole life has stopped. That is how important the knee. A knee problem can be very distressing, no matter your age. You should know that knee pain is often caused by more than one problem. There are many causes of knee pain. Sometimes it can be one cause, while other times it can be a combination. Arthritis is a common cause of knee pain. This is simply an irritation of the joints that causes knee joint pain.
There are many types of arthritis, but osteoarthritis is the most common. This condition causes damage to the knee cartilage. As one gets older, the likelihood of developing this condition increases. The cause of the condition and the type of arthritis are key factors in how the condition is treated. Gout is a common cause of knee pain. It usually develops from the joints becoming clogged with uric acid. This substance can build up over time. This condition can cause severe symptoms that last for several days.
Knee Pain
Baker cyst can sometimes cause knee pain. This is most common when fluid builds up. The inner parts of the knee can calcify at times, leading to Pellegrini–Stieda syndrome. The best ways to reduce knee joint pain are to use ice packs, rest enough, and take corticosteroids. Chondromalacia is most common in young females. Ani-inflammatory medications can be used to treat the symptoms. Physical therapy may also be an option to improve the quadriceps quality. Ice can be used to relieve the pain in your knee joints.
Anyone suffering from pain should be active to strengthen their thighs. It is possible to have severe knee pain if the bone or joint becomes infected. Although this is rare, it can be very painful. This is often followed by severe heat in the affected area, chills, and a high fever. This problem can be solved just like most infections. Sometimes, a tumor may develop in the knee. This can cause knee joint pain and ambulatory problems. This can usually be treated with surgery to remove the tumor. Sometimes, amputation may be the only option.
Bunion
A bunion is a painful, swollen bump at the joint that connects the big toe and the foot. This is more than a bump. It can also be a serious foot problem. The irritation of the soft tissues around the big toe area is what causes the pain. It can become more severe if it is not managed properly. Are you at risk for developing bunions? Find out if you are at risk for one or more of these conditions.
- One reason for bunion formation is over pronation. Over pronation occurs when the foot is too far inward to allow normal function. Overpronating means that the body’s weight is concentrated towards the middle of the body. Bunion formation occurs when the entire body weight passes through the joint of your big toe.
- The condition could also be caused by foot or ankle sprains, fractures, or loose ligaments.
- Foot disorders are generally high in heritability. Genetics is also a risk factor for bunion development. In four out of ten cases, bunions are inherited.
- Gout is another risk factor. Gout is a condition that results in the formation of uric acids in the joints, most commonly the big and the bunion joints.
- Shoes with narrow toes, especially tight-fitting shoes, can put pressure on the big and middle toes. High heels can also put pressure on the toe joint because they tend to push the body weight onto the front foot.
- Ballet dancers are also susceptible to bunions. Because the feet are constantly under repetitive stress, bunions can also occur.
- As we age, the incidence of bunions also increases.
- This condition is more common in women.
- Bunions can be more common in those with low arches and flat feet.
- People who do a lot of standing and walking are more vulnerable.
Remember
Bunions are common in retail, health care and food services. There are many ways to treat painful bunions. You can use ice packs, aspirin, painkillers like ibuprofen, aspirin, warm foot soaks, better-fitting footwear, and foot pads. Unless the pain becomes severe, bunions do not usually require surgery. Bunions can be treated only by bunionectomy. There are two options: traditional surgery and scarless bunion surgery. Talk to your foot doctor to discuss your options.