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Mint tea bag

What is a good Natural Heartburn Remedy?

Did you know that your kitchen can double as a natural remedy for heartburn? There are many amazing ways to treat heartburn with common foods that you probably already have. Bananas: A quick way to stop heartburn is to eat a ripe banana. Although no one knows why, ripe bananas (not those with greenish skins!) work quickly to neutralize stomach acids. Heartburn can be caused by unripe bananas. Raw Almonds: Consuming raw almonds after a meal can prevent heartburn from…
Fresh vegetable salad

Why to cheat my Way Thin Diet ?

Let's take a moment to review the different aspects of this diet plan. Is cheating possible in a diet? I would have answered "no" if you asked me this question a while back. Joel Marion discovered this fact by accident. He tried cheating for a week during his diet and noticed that it sped up his metabolism which led to him losing more weight than when following the diet to its letter. He didn't lose anything while he was following…
glucose meter

How to deal with Diabetes and High Glucose Levels?

Diabetes sufferers must monitor their glucose levels for a long period of time. Some diabetics begin checking their blood sugar levels after being diagnosed. This is a refresher course to all diabetics. All diabetics need to ensure that they are following the steps. Use soap and warm water to wash your hands. To test for sugar, you can also use alcohol wipes. Dry your hands well as moisture can affect the glucose reading. Place a new lancet into the lancing…
Cup of coffee

What are Facts of Coffee we should know about?

Every household needs to wake up to the smell of freshly brewed coffee. Even though there are many tea drinkers, no one can deny the wonderful aroma of tea. Coffee holds a special place in people's hearts. The number of cafes has increased exponentially, making it difficult to order a brew. While you may be familiar with the names of various brews on the menu, you may not know the details of each mug. Many people avoid trying new brews…
Couple staying hydrated

Is there Safe Natural Healthy Weight Loss?

About 65% of North Americans are overweight or chubby. As a Registered Nurse, I see the complications and results of this growing issue every day. My goal is to help people lose weight safely and healthy. The results they achieve are not long-lasting. It is better to rely on a healthy weight loss option that will give you lasting results. It is important to set realistic goals and not expect to lose a lot of weight in a short amount…
pear with arrows

Why Weight Loss is so complicaded?

Although weight loss is a common part of daily life, it's not an easy goal. It is something we do every day. There are a few ways to lose weight safely and effectively. Weight gain and weight loss are directly related the balance between calories you eat and calories you burn through exercise and daily activities like sports. A "natural weight" should be your goal. The average teenager needs 1,700 to 3,000 calories per day to meet their physiologic needs,…
Natural, organic healthy juice

How to Detoxify my Body through Juice Fasting?

Every day, our bodies are exposed to toxins from our environment. It could be anything from antibiotics and steroids in meats to pesticides that cover vegetables and fruits to the polluted air we breath. The toxins we inhale and eat must be processed by our bodies. Many people believe that what we put into our bodies can cause a variety of modern-day diseases. This article will address these concerns and show you how to detoxify your body by juice fasting.…
Healthy meal

Is my Body ready to Lose Weight?

There are times when we all want to lose weight and burn more fat. Congratulations! You are one of the few people who can eat better and lose weight as they please. Quick question: How long did it take for you to lose weight? Did you have to fast for at least 4-6 weeks, resist cravings, and count calories every day? This meant that you had to really work hard to get your body to lose weight and burn fat.…