Gout home treatment could be an alternative to, or a complement to, tissue salts. Gout can be treated at home with many practical and easy-to-follow remedies. 1. Low-purine diet – One of the best natural remedies for gout is to reduce your intake of purines. Purines are known to worsen gout attacks and trigger them. Purine rich foods are responsible for half of the body’s uric acid production. Study after study has shown that a low purine diet (I.E. Organ meats, wild games, meat extracts, gravies and sweetbreads are all safe.
Gout Attacks
These can be prevented by increasing water intake and vegetable protein. You should also keep in mind that certain foods high in purines may contain essential nutrients your body needs, such as protein. You will need to replace these nutrients so your body can stay healthy. Talk to your doctor about which foods are safe and contain the nutrients you require. A multivitamin may be an option.
Treatments
- Water – Water is a great home remedy for gout. Water is safe to drink with no side effects and can be taken daily. It will also aid in digestion and flush out excess uric acids. Drinking plenty of water can prevent kidney stones from developing and help people with uncomplicated cases of stones to pass them. It is important to reduce your intake of caffeinated and alcoholic beverages (I.E. Soda, coffee, and tea are all good choices. Stick to water (8-10 glasses per day), herbal tea, and fruit juice as hydrating drinks.
- Cherries or cherry juice – Cherries are a great home remedy for gout. Cherries in all forms (I.E. Cherries in all forms (I.E. Cherry juice – 1 6oz glass of cherry juice, 1-2 times per day cherries are not known to have any side effects. However, too many cherries can cause stomach distress (I.E. Constipation, diarrhea, etc. While you should follow the above guidelines and not exceed them you should still ingest what your body can handle.
- Charcoal poultice: This is a home remedy for gout that reduces inflammation. Mix half a cup activated powdered coal with 3-7 tbs. Once the mixture is smooth, add warm water to make it into a paste. The paste (charcoal poultice), is then placed on the inflamed area and covered with a plastic wrap or cloth dressing. The dressings should be changed every four hours, but can be left on for up to 24 hours. Charcoal poultice can stain almost any fabric it touches. Active charcoal powder can be found online or at your local nutrition store.
- Relaxation and Rest – If you want your joint to heal quicker, resting the inflamed joint is a must. To prevent further inflammation, keep the affected joint elevated. Keep the joint as comfortable as possible.
Conclusion
Gout home remedies are safe and effective but should not replace the advice of your doctor. Before you start any gout treatment plan, make sure to consult your doctor.