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Fresh vegetable salad
Gout Diet

Why to cheat my Way Thin Diet ?

Let's take a moment to review the different aspects of this diet plan. Is cheating possible in a diet? I would have answered "no" if you asked me this question a while back. Joel Marion discovered this fact by accident. He tried cheating for a week during his diet and noticed that it sped up his metabolism which led to him losing more weight than when following the diet to its letter. He didn't lose anything while he was following…
20. December 20221Like0Comments
Fresh basil
Naturopathy

How to control my Cholesterol?

High cholesterol can lead to heart disease. This is a well-known fact. What most people don't know is that low or normal cholesterol can also lead to heart disease. As the old saying goes, too much cholesterol is not good. If cholesterol levels are normal and someone decides that they want to lower them further, this person could also be at risk of having a heart attack. A potential heart attack risk patient should have his or her cholesterol levels…
13. December 20221Like0Comments
baking soda on spoon
Alternative Medicine

What are the Benefits of drinking Alkaline Water?

Proper pH Balance and drinking alkaline water are key to vibrant health and energy. Proper nutrition is the foundation of pH balance. A healthy, energetic, and vibrant body is one that is pH balanced. If your body is too acidic, it can become tired, sick, and even diseased. The first step to pH balancing should be drinking alkaline, structured, mineral-rich water. Sung Bong, author of History Alkaline Water Maker, states that the Japanese discovered alkaline water (or even ionized) was…
3. December 20221Like0Comments
Jeans and measuring subject
Naturopathy

What is Obesity again?

Obesity can be a serious condition. It is more than being overweight. Overweight is defined as a person's body weight that is greater than the recommended healthy weight for their height. However, it could also be caused by other factors such as bone density, body structure, medication, and other health issues. Morbid obesity refers to the unhealthy condition where excess body fat is dangerous to an individual’s overall health. This term is usually used to describe people who are at…
2. December 20221Like0Comments
Bottle of omega 3
Diet for Gout

Why is Omega 3 Fatty Acid important for my Health?

This is a topic you may have heard of recently. It is vital that everyone gets a sufficient amount of omega 3 acids ethyl ester every day. They can make a big difference in your overall health. Although you're familiar with omega-3 fatty acids, I don't think you know much about ethyl ester. Let me explain why it is important to eat both the triglyceride and ethyl ester forms of fish oil daily. When you first "squeeze" fatty fish to…
2. December 20221Like0Comments
Agave Syrup in a Bowl
Naturopathy

Is Agave Syrup good for my Health?

Recently, high fructose corn syrup (HFCS), has been in the news. It can lead to obesity, as more people are finding out. Recent studies have shown that HFCS can contain mercury depending on how it is made. As an alternative to HFCS, some have turned to agave syrup. It is sweet and easy-to-use. Is agave syrup good? Recent studies have shown that agave syrup can be even worse than High Fructose Corn Syrup in certain ways. Fructose is one sugar…
1. December 20220Likes0Comments
roasted coffee beans
Naturopathy

Does Coffee have Disease Prevention Benefits?

Are there more benefits to coffee for disease prevention? You've probably seen the news about coffee's disease-fighting benefits. This is great news for Java lovers and allows you to enjoy your morning cup of Joe guilt-free. Newer research has shown that coffee offers more benefits than previously thought, including lowering your risk of developing type II diabetes, liver dysfunction, and hepatitis. It has been shown that coffee can reduce the risk of stroke, prostate cancer, and Alzheimer's disease. The Hepatology…
21. November 20220Likes0Comments
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Home Remedy

Do Herbal Remedies from South America control Menopause?

You might be worried about the availability of herbal remedies from South America, given all the news coverage on the destruction of the Amazon rain forest. What happens to all the amazing herbs that millions of women use every day to get relief from menopause? This is a serious problem and it's only getting worse. Not only are rain forests becoming less productive and plants disappearing at alarming rates, but wild herbal remedies are also under threat. It is not…
19. January 20221Like0Comments