One time, I was asked by a TV interviewer what my definition of true wellness was. My answer was, although too simplified for the scientist, "The absence or recurrence of disease at all levels" - that is, physical, mental, and emotional. I believe that everyone can improve their health by making better decisions. To live a healthier life, my number one rule is to make every effort to choose a path towards wellness and away from diseases. Choose a path…
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