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Balanced nutrition
Gout Diet

What are Low Purines Food?

Gout attacks can be caused by a high-purine diet. Gout is caused by the body's conversion of purine to uric acid. Gout is a type of arthritis. However, unlike other forms of arthritis, it can be managed with simple over-the-counter supplements and a healthy diet. We will give you a list low in purines as well as some other ways to get rid gout.Take NoteDue to high cholesterol levels, eggs should be limited to a maximum of…
5. January 20234Likes0Comments
Celery and broccoli
Gout Diet

Why is Celery Juice son nutritious?

Celery juice is one of the most popular vegetable juices. Celery juice is not only a great choice for mixing with other juices but also a very nutritious drink on its own. Celery juice is rich in vitamins B and C as well as a variety of minerals such as potassium, phosphorus and sodium. Celery juice is known to have a soothing effect due to the essential oils, which have a regulatory impact on the nervous system. It is recommended…
3. January 20231Like0Comments
Healthy eating
Rheuma

How to eat for combating Arthritis?

There are two main types of arthritis: osteo- and rheumatoid. However, both are closely linked to nutrition. Arthritis is the inflammation of a joint. Arthritis is often caused by what people eat or drink. It is expected to affect 90% of people by the time they reach 60. Although arthritis is not a well-understood condition, some scientists believe that rheumatoid is caused by a micro-organism in the body. Arthritis, which is the general term for more than 100 diseases, becomes…
22. December 20221Like0Comments
traditional Chinese medicine herbal
Alternative Medicine

Does Chinese Medicine treat Osteoarthritis?

Inflammation is a natural response by the body to tissue injury, irritation, or damage. Arthritis refers to inflammation of one or more joints. Osteoarthritis is the most common type of arthritis. The most common signs and symptoms are pain, swelling, stiffness, decreased range of motion, and/or increased stiffness. Some cases can lead to joint damage and deformity. Traditional Chinese Medicine refers to arthritis as a "BI-Syndrom" (pronounced Bee). It is a Chinese term that refers to pain, soreness, or numbness…
22. December 20221Like0Comments
Rosemary essential oil
Alternative Medicine

Can Ayurvedic Herbs boost Immunity?

When microorganisms like bacteria, viruses, parasites and pathogens threaten the body's immune system, it is the first line defense. The immune system can be affected by increased levels of stress, tension, depression and low quality food. If your immune system isn’t working at its full potential, you are more likely to get sick or contract infections. Your daily intake of nutrients is the best way to boost your immune systems. Ayurveda, a system for natural healing that uses herbs to…
20. December 20221Like0Comments
Man holding decorative model intestine
Home Remedy

What are Prebiotics and Probiotics good for?

Recent studies have produced a lot of evidence, some fully substantiated, others not. I also read press releases from July 2011 about some of the most prominent names in the food industry, such as Nestle, which stated that they are entering the medical food industry with a focus upon prebiotic supplements. There's smoke where there's fire! It's not surprising, considering the boom in probiotics supplements markets. No matter how many claims are confirmed or not, it is certain that there…
13. December 20221Like0Comments
Fresh basil
Naturopathy

How to control my Cholesterol?

High cholesterol can lead to heart disease. This is a well-known fact. What most people don't know is that low or normal cholesterol can also lead to heart disease. As the old saying goes, too much cholesterol is not good. If cholesterol levels are normal and someone decides that they want to lower them further, this person could also be at risk of having a heart attack. A potential heart attack risk patient should have his or her cholesterol levels…
13. December 20221Like0Comments
Healthy freshly made green smoothie
Diet for Gout

Why to start a Green Juice Diet?

Juicing is becoming more popular as a treatment for chronic conditions like diabetes and cancer. To get juice, you only need to know a few basics. All vegetable and fruit juices are good, but green juice has no sugars and is particularly nutritious. Raw green vegetables have healing properties that are undisputed. Celery is a common vegetable that most people don't even consider. It is delicious with unhealthy foods like potato chips. It can lower blood pressure, prevent strokes, and…
13. December 20222Likes0Comments