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Fresh sliced celery
Naturopathy

What are Pros and Cons of Vitamin Supplements?

Many people use over-the-counter vitamins without knowing the full effects. Vitamin supplements are a great way to help your body, but there are also some drawbacks. It is important to understand how vitamins supplements affect you, especially if they are taken in pill form. Micronutrients are vitamins and minerals that the human body needs to support healthy growth and maintain good health throughout adulthood. Micronutrients are mainly obtained from food and, in some cases, vitamin supplements. Supplements taken without consulting…
13. December 20211Like0Comments
Magnifier And Question
Naturopathy

Can I diagnose Myself?

Did you know that you can diagnose your own or others by simply looking at their faces? This fascinating method originated in the East and has been used for many years. Take a look in the mirror and do a self-examination. Take a look at the whites of both your eyes. Are you noticing red vessels? It could be that you are not getting enough sleep or are spending too much time at the computer. It is a sign that…
13. December 20211Like0Comments
Spoon, fork and measuring tape
Naturopathy

Whar are all the Different Diets?

It shouldn't surprise you to hear that your answer is "yes, but I'm confused about all these so-called diets." One expert may tell you that low carbohydrate (low-carb) and high protein are the best ways to lose weight. Another expert will convince you that lots of carbs, low fat, and fresh fruits and veggies are the best ways to lose weight. Another will tell you to count your sugar intake. Or that white flour is the main reason you are…
13. December 20211Like0Comments
Cat's claw plant tea
Rheumatism Gout, Gout

How to control Arthritis Inflammation?

Most people know that fish oil is essential for our memory and joints. What do you do if your body starts to swell and you feel pain in your joints and cramps? Arthritis is often caused by inflammation. Avoiding processed, refined, and manufactured foods that cause inflammation is crucial. These foods contain inflammatory fats and preservatives as well as carbohydrates. Omega 6 fatty acids can increase inflammation. They are often found in soybean oil, which is used in biscuits and…
25. November 20211Like0Comments
Kava Kava roots
Alternative Medicine

Is Kava Kava good for combat Anxiety?

Kava Kava for Anxiety? Kava kava can be found on many South Pacific islands. It is part of the same family as pepper. This herb has been used as an alternative medicine by the South Pacific Islanders for more than 3000 years. It is still used in many tribal rituals as a ceremonial beverage. Kava kava's root contains active ingredients called "kavalactones", which have been shown to have a calming effect on the body and mind. It can be used…
21. November 20200Likes0Comments
Elderly Asian man
Rheuma

What is Polymyalgia Rheumatica?

Millions suffer from Arthritis all over the globe. There are many Arthritis types, but only a few that are very common. One of the rarer forms of arthritis is Polymyalgia Rheumatica (PMR). This is a rare form that affects the muscles and not the bones. It is as rare as it is poorly understood. It causes uncomfortable pain in people over 50 years old. It affects more women than men and is primarily a western-based condition. This is a condition…
18. November 20203Likes4Comments
Tea powder with ginseng root
Home Remedy

Is Turmeric an alternative for Health Gain?

The majority of people live faster these days. Fast food is a great option for busy people because it's quick and easy. The result is a compromise in overall health and a shorter lifespan. Health advocates now encourage people to look for healthier alternatives, and turmeric curcumin is just one example. In some Asian countries, turmeric was used as a traditional medicine for centuries. It is still widely used today. The amazing medicinal properties of this herb are not well-known…
13. December 20191Like0Comments
a bottle of homemade tansy oil
Home Remedy

What are Benefits of Common Tansy and Arnica Montana?

Common tansy's healing properties were first discovered long ago. It has been shown to be effective in treating nervous diseases, epilepsy and liver diseases, as well as stomach inflammation, rheumatism, gout, stomach ulcers, and other conditions. It is also a great way to get rid of intestinal worms and head lice. The stem of the herb can grow to 120 cm in height. The plant's top is branched. The yellow blossoms are arranged as composite inflorescences with an average diameter…
2. December 20191Like0Comments