One of the most important facts about gout is uric acid. It is an organic chemical the body creates from purine. It does serve a purpose in the body, and the kidneys should eliminate it through urine during cleansing. Consuming foods high in purines can cause excessive uric acid to build up. These are the three key elements to managing gout. It is impossible to know how much uric acids your body is producing. You can talk to your doctor about it. A few simple medical tests can determine the body’s uric acid level.
Uric Acid
You will not only know how much uric acid is being produced, but also the amount that was present at the time of the tests. Your doctor may also want to assess your kidney function. Many people don’t realize that too much uric acids can remain in the body if the kidneys stop functioning as they should. The kidneys are not always able to filter out all the uric acid to maintain the proper levels. Your physician should offer some suggestions to improve the kidney’s overall function based on the results of the test.
Your doctor may recommend prescription medications to help you manage gout attacks or uric acid. They will likely give you the lowest possible dose and keep an eye on how you progress. To manage gout, the dosage may be increased if necessary. The goal is to find the best balance between side effects and benefits. To reap the full benefits of your medication, you must follow all instructions. You should be able to manage your uric acid levels without prescription medication if it is due to the purines in your food.
Healthy Diet
You will need to examine your diet and make changes. Healthy eating can help you avoid gout attacks. It can also help you feel more energetic and help you shed some extra weight. Gout is not something that can be treated with healthy foods. To manage gout, you must determine the purine content of the food.
Many people eat more salad when they want to improve their overall health. You’re actually increasing your body’s uric acid levels by including good-tasting mushrooms in your salad. It is important to know which foods you should avoid and which foods you can eat. You don’t have to eliminate your favorite foods from your diet. If you want to reduce gout attacks, you will most likely need to make some sacrifices.