关节疼痛可以使人衰弱。即使是世界级的运动员也会经历和我们一样的疼痛。它发生了。没有其他办法。自从我九岁起，我就一直是体能训练中的举重运动员。在车库里可以看到我和父亲一起举重，在他的家用健身器材上锻炼的照片。虽然我有点超前，我总是第一个到达训练场，最后一个离开，但我仍然很容易受到关节疼痛的影响，尽管我身手敏捷，肢体灵活。我一直打冰球，直到几十年前。在经历了一系列脑震荡之后，我成了永久性残疾，接触性运动不再是一个选择。我很珍惜我的大脑，并相信世界是一个更好的地方，因为我可以用它来帮助别人。
体育
虽然田径是我童年的主要部分，但我现在更喜欢打高尔夫和举重，以及跑步，这让我在完成长跑后有一种平静的感觉。尽管我不参与接触性运动，但这并不意味着我的关节不感到疼痛。事实上，激烈的举重运动使我比以前举起了更多的重量，这使我的关节在健身房呆了一天后非常酸痛。我需要采取行动，找到一些有效的方法。处方药不是我想吃的东西。它们会引起胃部问题和其他健康问题。因此，在我无法承受的情况下，我转向了外用药膏。
虽然像Ben Gay、Icy Hot和其他的药膏可能提供暂时的缓解，但它们并不是一个永久的解决方案。我继续寻找，知道任何非处方药都可能是这样的。我终于在互联网上找到了我最喜欢的地方，最后下定决心继续寻找。我找到了一种使用CM8(r)等成分的草药，而且是经临床批准的，在美国制造。由于必须遵循严格的准则才能获得在美国经营的许可，我觉得购买美国制造的消耗品更放心。这种止痛药可以减少关节炎症，并在电视上有过报道。它对治疗痛风、关节炎以及其他类型的关节疼痛相当有效。这种药丸是结束关节疼痛的最好方法，无论你有多大年纪或多年轻。
膝关节肿胀
Swollen knees can make it difficult to move properly. It is possible that the swelling can also cause stiffness and tightness in your joint. Swollen knees are more common than any other knee problem. If you have been experiencing swelling for over 48 hours or are experiencing severe pain, it is important to consult a doctor. The most common cause is arthritis. It can also be caused by injury, cruciate ligament tears, meniscal tear and strain. A doctor will likely prescribe an anti-inflammatory medication and possibly a painkiller. Side effects can often be worse than the actual knee pain. Many people today are turning to natural and holistic remedies to relieve joint pain, such as curcuma and Boswellia. You can buy renowned products with those components here: 莪术 and Boswellia.
有许多选择。磷化镁和Matricaria Recutita都可以用来减轻膝关节的炎症和疼痛。小檗和白头翁以其止痛特性而闻名。可以服用山金车来帮助你开始你的治疗之旅。它对软骨、结缔组织和骨骼有好处。如果你有关节炎，还应该使用杜仲。重要的是，在肿胀消退之前，不要把太多的重量放在你的膝盖上。你可能会延长愈合过程，或因在膝盖上施加过多的重量而造成进一步的伤害。
当有炎症时，寒冷可以很有帮助。用布包裹一些冰块，放在膝盖上20分钟。在热敷的同时，一定要把膝盖抬高到胸部以上。根据需要坚持这样做至少两到四个小时。如果你有关节炎，允许膝关节更多活动的轻度运动是一个好主意。锻炼可以使你的膝关节保持温暖，使你的肌肉得到舒展。这在长时间的休息后尤其有用。由于肥胖给关节带来的额外压力，它是导致膝关节问题的一个主要原因。如果你的膝关节有任何问题，减肥是很重要的。
指关节
患者应关注手指关节的肿块和肿块。以下是一些可能的原因。骨关节炎是最常见的关节炎类型。它经常影响到手部。它可以引起远端和近端指间关节（DIP或最后一行）和近端指间关节（PIP或下一行）的局部炎症。炎症导致关节肿胀和疼痛。这些肿块被称为布沙尔和赫伯登（DIP）结节。拇指根部受累也可引起肿块状外观或方块状外观。
Gout can also cause lumps in the fingers. Gout can cause inflammation of the interphalangeal joint of the fingers. This can be mistaken for osteoarthritis flares. This is more common in middle-aged women (post-menopausal) and elderly women who are on diuretic therapy. Soft tissue lumps can also be caused by gout. Aspiration of fluid from the affected joints or soft tissue mass is used to diagnose the condition. The aspirated material can then be examined using polarizing microscopes. Curcuma and Boswellia are great remedies for gout. You can buy it here: 飞龙G1+G2.
类风湿性关节炎
它可以引起手腕、掌指关节（指关节）和掌指关节的关节肿胀。炎症可引起肿块。类风湿性关节炎还可引起类风湿性手指关节结节的形成。这些结节在严重的、长期患病的病人中很常见。不同类型的关节炎可以引起手掌腱鞘的肿胀。腱鞘可能会发炎，因为它们的内衬是滑膜组织。发生这种情况时，腱鞘会肿胀并变得肿块。有时，手指会卡住或触发。腕部可能会受到神经节囊肿的影响。
这些肿块通常是不易燃的，而且有一种柔软的、软软的感觉。以前的方法是用家庭圣经砸碎它们。这种获得宗教信仰的方法已不再使用。如果神经节有疼痛感，可以进行抽吸，并注射类固醇。如果症状持续存在，可能需要进行手术。通常很容易诊断出由老茧或水泡引起的软组织肿胀。玫瑰花丛种植者植物刺滑膜炎，这是一个常见的问题。玫瑰花丛中的刺可能引起炎症，并在手指关节处断裂。这种情况通常用手术治疗。
总结
手指肿块可能是由手指关节的感染引起的，应立即治疗。拳打脚踢和动物咬伤可能是诱因。杜普伊藤氏挛缩症是一种表现为手掌中的肿块或结节的疾病，通常在屈曲线附近。它最常见于基地或小指。这种肿块或结节也可以在拇指基部发现。组织细胞病是一种罕见的疾病，也可以在远端行指关节处引起肿块。活组织检查是用来诊断这种疾病的。尽管大多数病例没有症状，但在严重病例中，组织细胞病可以用化疗药物治疗。因此，细菌性心内膜炎会导致手指上出现疼痛的肿块。这是对你的心脏瓣膜的一种感染。
什么是痛风？
Gout is a type of arthritis that occurs when uric acid crystals build up in the joints, leading to inflammation and severe pain. It commonly affects the big toe but can also impact other joints in the body.
Can natural remedies alone treat gout?
While natural remedies may provide some relief, it is important to note that gout is a complex condition that often requires a comprehensive approach. This typically includes lifestyle modifications such as maintaining a healthy weight, avoiding purine-rich foods, staying hydrated, and taking prescribed medications as directed by a healthcare professional. Consulting with a healthcare provider is essential for an accurate diagnosis and appropriate treatment plan.
How can curcuma help with gout?
Curcuma, or turmeric, is a natural remedy that has been studied for its potential anti-inflammatory properties. Some research suggests that curcuma may help reduce inflammation and pain associated with gout. However, further studies are needed to establish its effectiveness and optimal dosage.
What is boswellia and how does it relate to gout?
Boswellia, also known as Indian frankincense, is an herbal supplement that has been traditionally used to manage inflammatory conditions. While some studies have shown potential benefits of boswellia in reducing inflammation, its specific effects on gout have not been extensively researched. As with any dietary supplement, it is important to consult with a healthcare professional before use.
Are there any other natural remedies for gout?
In addition to curcuma and boswellia, some natural remedies that may be explored for gout management include cherry juice, ginger, and fish oil. However, it is crucial to note that scientific evidence supporting their effectiveness is limited. It is advisable to consult with a healthcare provider for guidance on natural remedies and their potential interactions with medications.